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Welcome to The Evolved Man podcast, where we are at war with the mediocrity of modern man. The Evolved Man is for successful and driven individuals seeking to reach their peak physical and mental potential. Join us as we guide you through a holistic journey of evolution, touching upon key aspects of life: body, mind, soul, and tribe-building. We’ll empower you with science-based insights and practical skills to help you become stronger, leaner, and mentally resilient. Our diverse range of guests, including best-selling authors and real-life champions, will share their stories of transformation and wisdom, offering you the tools you need to disrupt your life and ignite new growth. Are you ready to become the evolved man you aspire to be? It’s time to build strength, get lean, craft mental resilience and foster emotional depth while setting an example for the next generation. Evolve your body Evolve your mind Evolve your soul Evolve your tribe Tune in and evolve with us!
Episodes
Wednesday Apr 12, 2023
97: 5 Alternatives to Meditation w/Steve Cutler
Wednesday Apr 12, 2023
Wednesday Apr 12, 2023
Meditation can be intimidating to start. The benefits are well documented, but you make be having a tough time getting into the groove.
In EVOLVE 97 Steve Cutler walks you through 5 alternates to traditional meditation.
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EVOLVE Insta: https://www.instagram.com/official_evolve_podcast/
Steve Cutler Insta: https://www.instagram.com/stevecutler_/
W Myles Reilly Insta: https://www.instagram.com/wmyles.reilly/
Twitter: https://twitter.com/stevecutler_
Web: https://www.evolve-cast.com
Shop: https://evolve-cast.myshopify.com
The EVOLVE Podcast is produced by Steve Cutler, all rights reserved. The mission of the EVOLVE Podcast is to empower people to disrupt their lives to EVOLVE their body, mind, soul and tribe.
Steve Cutler helps people and organizations Evolve to higher levels. As a coach and consultant Steve has helped hundreds of people and businesses improve processes and protocols that have led to skyrocketing performance.
With over 20 years in health, fitness, tech and entrepreneurial ventures Steve brings a strong background in operations, marketing, sales, and financial performance. Currently Steve runs EVOLVE, a lifestyle clothing, coaching and consulting business. Steve is the host of the EVOLVE Podcast, a podcast that disrupts peoples lives leading them to greater growth and evolution.
#evolve #evolvepodcast #stevecutler #disrupt
Sunday Apr 09, 2023
96: Your Best Isn’t Behind You w/Dr Dani LaMartina
Sunday Apr 09, 2023
Sunday Apr 09, 2023
Health, healing, getting out of pain and performing at your highest levels can only be accomplished when you understand yourself at a very deep level. At EVOLVE we preach the evolution of your body, mind, soul and tribe. They are interconnected and interwoven. Today’s guest is a doctor of physical therapy who takes a unique approach to rehabilitation and performance training.
Dr Dani LaMartina is a Doctor of Physical therapy, a Certified Strength and Conditioning Specialist, and a nationally qualified women’s physique competitor. Dani is also an elite level powerlifter in the 123 class. She's the first to admit she pushes the envelope with training, which uniquely allows her to blend principles of rehab with a love for all things iron. Creativity, relationships, and trust drive her to empower coaches and athletes with tools and education from a PT who understands training demands.
Dani has a unique background as a clinician who has competed at the highest level in multiple sports, having done so in the midst of many trials. With years of clinical experience as a physical therapist, her involvement in iron sports quickly led her to be one of the most trusted names for rehab among injured iron sport athletes across the country.
As a coach, Dani works with a multitude of clients for both training and rehab. Dani especially loves working with people who feel their best might be behind them, because she loves the transformation that happens when they realize there’s “better” coming.
Wednesday Apr 05, 2023
95: 10 Ways to Improve Your Mental Performance
Wednesday Apr 05, 2023
Wednesday Apr 05, 2023
Are you working at your optimal level? Is your mental game sharp? Many people are functioning far below capacity when it comes to their overall mental performance.
In EVOLVE 95 Steve Cutler shares 10 ways to improve your mental performance. Stay tuned to the end of the episode if you want to learn a master-class level tip!
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EVOLVE Insta: https://www.instagram.com/official_evolve_podcast/
Steve Cutler Insta: https://www.instagram.com/stevecutler_/
W Myles Reilly Insta: https://www.instagram.com/wmyles.reilly/
Twitter: https://twitter.com/stevecutler_
Web: https://www.evolve-cast.com
Shop: https://evolve-cast.myshopify.com
The EVOLVE Podcast is produced by Steve Cutler, all rights reserved. The mission of the EVOLVE Podcast is to empower people to disrupt their lives to EVOLVE their body, mind, soul and tribe.
Steve Cutler helps people and organizations Evolve to higher levels. As a coach and consultant Steve has helped hundreds of people and businesses improve processes and protocols that have led to skyrocketing performance.
With over 20 years in health, fitness, tech and entrepreneurial ventures Steve brings a strong background in operations, marketing, sales, and financial performance. Currently Steve runs EVOLVE, a lifestyle clothing, coaching and consulting business. Steve is the host of the EVOLVE Podcast, a podcast that disrupts peoples lives leading them to greater growth and evolution.
#evolve #evolvepodcast #stevecutler #disrupt
Sunday Apr 02, 2023
94: Stop running from your problems w/Todd Sylvester
Sunday Apr 02, 2023
Sunday Apr 02, 2023
You know what your problem is? It’s that you think you have a problem. Think about it…we live in a world where you, even in the lowest income-levels in this country live better than kings and queens of old. We have access to cleaner housing, better food, better cars, better clothing…better everything…all at the touch of a button.
And yet…we think there is something wrong with us. We think that there is some fundamental problem that needs to be fixed.
There is nothing wrong with you. Your mindset? Maybe. But not you. Today’s guest coaches and lectures worldwide and has shared this message thousands of times…there is nothing wrong with you. And he’s here today to tell you why.
Returning guest Todd Sylvester is back! Join Steve Cutler as he and Todd discuss the perspective and paradigm that can shift your entire focus.
If you haven’t listened to EVOLVE 58 and EVOLVE 6 with Todd Sylvester just go ahead and binge them both after this episode. That’s the one sort of binging we love on the EVOLVE Podcast.
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EVOLVE Insta: https://www.instagram.com/official_evolve_podcast/
Steve Cutler Insta: https://www.instagram.com/stevecutler_/
W Myles Reilly Insta: https://www.instagram.com/wmyles.reilly/
Twitter: https://twitter.com/stevecutler_
Web: https://www.evolve-cast.com
Shop: https://evolve-cast.myshopify.com
The EVOLVE Podcast is produced by Steve Cutler, all rights reserved. The mission of the EVOLVE Podcast is to empower people to disrupt their lives to EVOLVE their body, mind, soul and tribe.
Steve Cutler helps people and organizations Evolve to higher levels. As a coach and consultant Steve has helped hundreds of people and businesses improve processes and protocols that have led to skyrocketing performance.
With over 20 years in health, fitness, tech and entrepreneurial ventures Steve brings a strong background in operations, marketing, sales, and financial performance. Currently Steve runs EVOLVE, a lifestyle clothing, coaching and consulting business. Steve is the host of the EVOLVE Podcast, a podcast that disrupts peoples lives leading them to greater growth and evolution.
#evolve #evolvepodcast #stevecutler #disrupt
Wednesday Mar 29, 2023
93: 10 Reasons You Aren’t Getting Results
Wednesday Mar 29, 2023
Wednesday Mar 29, 2023
Stuck?
Working out but nothing is changing?
Dieting but it’s not working?
Today’s episode is about the 10 reasons why you aren’t getting results.
Follow Us!
EVOLVE Insta: https://www.instagram.com/official_evolve_podcast/
Steve Cutler Insta: https://www.instagram.com/stevecutler_/
W Myles Reilly Insta: https://www.instagram.com/wmyles.reilly/
Twitter: https://twitter.com/stevecutler_
Web: https://www.evolve-cast.com
Shop: https://evolve-cast.myshopify.com
The EVOLVE Podcast is produced by Steve Cutler, all rights reserved. The mission of the EVOLVE Podcast is to empower people to disrupt their lives to EVOLVE their body, mind, soul and tribe.
Steve Cutler helps people and organizations Evolve to higher levels. As a coach and consultant Steve has helped hundreds of people and businesses improve processes and protocols that have led to skyrocketing performance.
With over 20 years in health, fitness, tech and entrepreneurial ventures Steve brings a strong background in operations, marketing, sales, and financial performance. Currently Steve runs EVOLVE, a lifestyle clothing, coaching and consulting business. Steve is the host of the EVOLVE Podcast, a podcast that disrupts peoples lives leading them to greater growth and evolution.
#evolve #evolvepodcast #stevecutler #disrupt
Sunday Mar 26, 2023
Sunday Mar 26, 2023
Look at the data. Prior to the 1980’s we didn’t have nearly the amount of overweight and obese individuals we did today. There is a literally hockey stick rise in obesity worldwide that began shooting up in the 1980s.
From that time obesity and obesity related diseases have skyrocketed. Fast forward to 2020 and the numbers took an even sharper turn north. The global pandemic accelerated the poor health as we leaned more on getting fast food delivered our homes, struggled with depression and other mental health challenges. We are, as a world bigger and less healthy than our parents…all due to the combination of what we eat and our lifestyle factors.
Today’s guest has an amazing story about how she healed her autoimmune disease by switching to an animal-based food diet. She became healthier and is here to talk about how you can to.
Nikki Crendal is a full time student studying Dietetics and a Biomedicine degree at the University of Newcastle, Australia. She is passionate about biochemistry, and has a deep fascination specifically in autoimmune conditions.
She has used an animal based diet for 3 years and has successfully healed many life-long autoimmune disorders.
Follow Nikki at: https://www.instagram.com/bio.chem.nikki/
Follow Us!
EVOLVE Insta: https://www.instagram.com/official_evolve_podcast/
Steve Cutler Insta: https://www.instagram.com/stevecutler_/
W Myles Reilly Insta: https://www.instagram.com/wmyles.reilly/
Twitter: https://twitter.com/stevecutler_
Web: https://www.evolve-cast.com
Shop: https://evolve-cast.myshopify.com
The EVOLVE Podcast is produced by Steve Cutler, all rights reserved. The mission of the EVOLVE Podcast is to empower people to disrupt their lives to EVOLVE their body, mind, soul and tribe.
Steve Cutler helps people and organizations Evolve to higher levels. As a coach and consultant Steve has helped hundreds of people and businesses improve processes and protocols that have led to skyrocketing performance.
With over 20 years in health, fitness, tech and entrepreneurial ventures Steve brings a strong background in operations, marketing, sales, and financial performance. Currently Steve runs EVOLVE, a lifestyle clothing, coaching and consulting business. Steve is the host of the EVOLVE Podcast, a podcast that disrupts peoples lives leading them to greater growth and evolution.
#evolve #evolvepodcast #stevecutler #disrupt
Sunday Mar 19, 2023
91: Show up and set an example as a father w/KC Mitchell
Sunday Mar 19, 2023
Sunday Mar 19, 2023
Being a father is one of the greatest opportunities in life. Show up. Be active. Be present. Teach. Coach. Inspire.
KC Mitchell, VP of Construction, husband, father and former co-host of The EVOLVE Podcast joins Steve and Myles for a conversation on evolving as a parent along with life and career changes.
Apply for coaching at https://www.evolve-cast.com/get-started
Get your EVOLVE merch today at https://evolve-cast.myshopify.com
Follow Us!
EVOLVE Insta: https://www.instagram.com/official_evolve_podcast/
Steve Cutler Insta: https://www.instagram.com/stevecutler_/
W Myles Reilly Insta: https://www.instagram.com/wmyles.reilly/
Twitter: https://twitter.com/stevecutler_
Web: https://www.evolve-cast.com
Shop: https://evolve-cast.myshopify.com
The EVOLVE Podcast is produced by Steve Cutler, all rights reserved. The mission of the EVOLVE Podcast is to empower people to disrupt their lives to EVOLVE their body, mind, soul and tribe.
Steve Cutler helps people and organizations Evolve to higher levels. As a coach and consultant Steve has helped hundreds of people and businesses improve processes and protocols that have led to skyrocketing performance.
With over 20 years in health, fitness, tech and entrepreneurial ventures Steve brings a strong background in operations, marketing, sales, and financial performance. Currently Steve runs EVOLVE, a lifestyle clothing, coaching and consulting business. Steve is the host of the EVOLVE Podcast, a podcast that disrupts peoples lives leading them to greater growth and evolution.
#evolve #evolvepodcast #stevecutler #disrupt
Wednesday Mar 15, 2023
90: Learn How to Recognize Limiting Beliefs w/Steve Cutler
Wednesday Mar 15, 2023
Wednesday Mar 15, 2023
The angel or the devil? You’ve seen the old cartoons. One on one shoulder and the other on the opposite.
In real life it’s tough to determine which one is speaking to us, your soul or just the ego speaking from your old programming.
in this episode Steve Cutler walks you through a short series of questions to determine how to consistently tap into the voice of the soul.
Apply for coaching at https://www.evolve-cast.com/get-started
Get your EVOLVE merch today at https://evolve-cast.myshopify.com
Follow Us!
EVOLVE Insta: https://www.instagram.com/official_evolve_podcast/
Steve Cutler Insta: https://www.instagram.com/stevecutler_/
W Myles Reilly Insta: https://www.instagram.com/wmyles.reilly/
Twitter: https://twitter.com/stevecutler_
Web: https://www.evolve-cast.com
Shop: https://evolve-cast.myshopify.com
The EVOLVE Podcast is produced by Steve Cutler, all rights reserved. The mission of the EVOLVE Podcast is to empower people to disrupt their lives to EVOLVE their body, mind, soul and tribe.
Steve Cutler helps people and organizations Evolve to higher levels. As a coach and consultant Steve has helped hundreds of people and businesses improve processes and protocols that have led to skyrocketing performance.
With over 20 years in health, fitness, tech and entrepreneurial ventures Steve brings a strong background in operations, marketing, sales, and financial performance. Currently Steve runs EVOLVE, a lifestyle clothing, coaching and consulting business. Steve is the host of the EVOLVE Podcast, a podcast that disrupts peoples lives leading them to greater growth and evolution.
#evolve #evolvepodcast #stevecutler #disrupt
Sunday Mar 12, 2023
Sunday Mar 12, 2023
EVOLVE 89 is different than our normal episodes as we had Steve joined in a round table discussion about brain injury, brain health and how it plays into you overall health.
Why we are talking about a topic like this on the EVOLVE podcast? Steve says “I would say there are a few reasons.
- First, as we discuss what a brain injury is many of you may recall a time where you experienced something that fits the definition. This episode can shed light on this topic and expand your understanding
- Second, there are more than 5.3 million individuals in the United States who are living with a permanent brain injury-related disability. That’s one in every 60 people.
- Third, In addition to the 5.3 million with a TBI there are at least 2.8 million Americans sustain traumatic brain injuries in the US every year…so if YOU don’t have a brain injury you may know someone who does.
- And finally, the reason we are doing this episode is because I fundamentally believe that if there is a topic that I don’t know about I want to learn more. Education and awareness open up my mind toward personal growth and evolution and I have a passion for living, learning and sharing with you”
Join Steve as he interviews Dr Alina Fong, Co-Founder, Clinical Neuropsychologist and Clinical Director of CognitiveFX, and former guests Ashley Iverson and Jennifer Salerno about the prevalence of traumatic brain injuries and how awareness can lead to empathy, understanding and proper care and healing.
Both Ashley and Dr Fong sit on the board of The Brain Injury Alliance of Utah and work with the organization to provide resources and support to all Utah brain injury survivors.
Jen Salerno bravely joins the group to share her powerful perspective on being a brain injury survivor and how her traumatic brain injury has evolved over the years.
Steve says “this is probably the most powerful and eye-opening recordings we have ever done. I hope our listeners get as much out of this powerful conversation as I did and now have knowledge and information that can empower them to get help and support for themselves or their loved ones who have suffered from a TBI.”
Links:
Brain Injury Alliance of Utah:
IG: https://www.instagram.com/braininjuryallianceofutah/
Web: https://www.braininjuryutah.org
Dr Alina Fong:
Web: https://www.cognitivefxusa.com
Web: https://www.cognitivefxusa.com/en-us/dr-alina-k-fong-phd
Ashley Iverson:
IG: https://www.instagram.com/Ashley.iverson
Jen Salerno:
Web: http://www.resetandrenewyoga.com
IG: https://www.instagram.com/jennydoesyoga/?hl=en
Apply for coaching at https://www.evolve-cast.com/get-started
Get your EVOLVE merch today at https://evolve-cast.myshopify.com
Follow Us!
EVOLVE Insta: https://www.instagram.com/official_evolve_podcast/
Steve Cutler Insta: https://www.instagram.com/stevecutler_/
W Myles Reilly Insta: https://www.instagram.com/wmyles.reilly/
Twitter: https://twitter.com/stevecutler_
Web: https://www.evolve-cast.com
Shop: https://evolve-cast.myshopify.com
The EVOLVE Podcast is produced by Steve Cutler, all rights reserved. The mission of the EVOLVE Podcast is to empower people to disrupt their lives to EVOLVE their body, mind, soul and tribe.
Steve Cutler helps people and organizations Evolve to higher levels. As a coach and consultant Steve has helped hundreds of people and businesses improve processes and protocols that have led to skyrocketing performance.
With over 20 years in health, fitness, tech and entrepreneurial ventures Steve brings a strong background in operations, marketing, sales, and financial performance. Currently Steve runs EVOLVE, a lifestyle clothing, coaching and consulting business. Steve is the host of the EVOLVE Podcast, a podcast that disrupts peoples lives leading them to greater growth and evolution.
#evolve #evolvepodcast #stevecutler #disrupt
#braininjuries #traumaticbraininjury #tbi #braininjuryawareness
Wednesday Mar 08, 2023
88: 10 ways to NOT evolve
Wednesday Mar 08, 2023
Wednesday Mar 08, 2023
Stop evolving. Stop trying. Here are the stop ten ways to stop your evolution process.
Stay tuned until the end to get a bonus tip.
Today I’m going to give you the secrets to going backward. DEVOLVE…not EVOLVE. Go backward not forward. Become worse not better. Suck more, not less. Hang on as we go through the 10 ways to stop evolving!
Apply for coaching at https://www.evolve-cast.com/get-started
Get your EVOLVE merch today at https://evolve-cast.myshopify.com
Follow Us!
EVOLVE Insta: https://www.instagram.com/official_evolve_podcast/
Steve Cutler Insta: https://www.instagram.com/stevecutler_/
W Myles Reilly Insta: https://www.instagram.com/wmyles.reilly/
Twitter: https://twitter.com/stevecutler_
Web: https://www.evolve-cast.com
Shop: https://evolve-cast.myshopify.com
The EVOLVE Podcast is produced by Steve Cutler, all rights reserved. The mission of the EVOLVE Podcast is to empower people to disrupt their lives to EVOLVE their body, mind, soul and tribe.
Steve Cutler helps people and organizations Evolve to higher levels. As a coach and consultant Steve has helped hundreds of people and businesses improve processes and protocols that have led to skyrocketing performance.
With over 20 years in health, fitness, tech and entrepreneurial ventures Steve brings a strong background in operations, marketing, sales, and financial performance. Currently Steve runs EVOLVE, a lifestyle clothing, coaching and consulting business. Steve is the host of the EVOLVE Podcast, a podcast that disrupts peoples lives leading them to greater growth and evolution.
#evolve #evolvepodcast #stevecutler #disrupt