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Welcome to The Evolved Man podcast, where we are at war with the mediocrity of modern man. The Evolved Man is for successful and driven individuals seeking to reach their peak physical and mental potential. Join us as we guide you through a holistic journey of evolution, touching upon key aspects of life: body, mind, soul, and tribe-building. We’ll empower you with science-based insights and practical skills to help you become stronger, leaner, and mentally resilient. Our diverse range of guests, including best-selling authors and real-life champions, will share their stories of transformation and wisdom, offering you the tools you need to disrupt your life and ignite new growth. Are you ready to become the evolved man you aspire to be? It’s time to build strength, get lean, craft mental resilience and foster emotional depth while setting an example for the next generation. Evolve your body Evolve your mind Evolve your soul Evolve your tribe Tune in and evolve with us!
Episodes
Wednesday Jul 26, 2023
Wednesday Jul 26, 2023
In this episode, Steve reflects on his eye-opening experience at Disneyland, where he observed the concerning increase in overweight or obese individuals. He delves into the factors contributing to this rise in obesity and emphasizes the importance of maintaining a healthy lifestyle for an active and fulfilling life filled with amazing experiences.
Tune in to hear Steve's insightful tips for living a healthy, fit, and active life:
- Getting up at the same time every day
- Surrounding yourself with a supportive community
- Finding physical activities you enjoy
- Being consistent with healthy habits
- Eating nutrient-dense foods
- Staying hydrated
- Getting enough sleep
- Exercising regularly
- Practicing stress management techniques
Follow Us!
EVOLVE Insta: https://www.instagram.com/official_evolve_podcast/
Steve Cutler Insta: https://www.instagram.com/stevecutler_/
W Myles Reilly Insta: https://www.instagram.com/wmyles.reilly/
Twitter: https://twitter.com/stevecutler_
Web: https://www.evolve-cast.com
The EVOLVE Podcast is produced by Steve Cutler, all rights reserved. The mission of the EVOLVE Podcast is to empower people to disrupt their lives to EVOLVE their body, mind, soul and tribe.
Steve Cutler helps people and organizations Evolve to higher levels. As a coach and consultant Steve has helped hundreds of people and businesses improve processes and protocols that have led to skyrocketing performance.
With over 20 years in health, fitness, tech and entrepreneurial ventures Steve brings a strong background in operations, marketing, sales, and financial performance. Currently Steve runs EVOLVE, a lifestyle clothing, coaching and consulting business. Steve is the host of the EVOLVE Podcast, a podcast that disrupts peoples lives leading them to greater growth and evolution.
#evolve #evolvepodcast #stevecutler #disrupt
Sunday Jul 23, 2023
Sunday Jul 23, 2023
Our guest, Jen Coles, has been at war with multiple sclerosis for over a decade. She's not just surviving, she's thriving, and she's here to blow your mind with her journey from a point of despair to a place of hope and power.
Once trapped in the grip of alcohol abuse, Jen's life took a radical turn when she unearthed the life-changing potential of breathwork. Now, she's using her own battle scars to coach others on how to wage their own wars, advocating breath work as a formidable weapon against MS.
Jen dives deep into her journey, taking us from the dark corners of her past where she wrestled with denial, self-neglect and an unrelenting disease, to the epiphanies and strategies that allowed her to reclaim her life. She holds nothing back, detailing her journey with MS, her dependence on a cane, the depths of her depression, and even her suicidal thoughts.
More than just a story of survival, Jen also delves into the intricate ties between our childhood experiences and our adult lives, underlining how it shapes our behavior and attitudes.
Her experience with breathwork goes beyond just physical healing. She explores its potency as a conduit to emotions, a tether to spirituality, and a tool for building emotional resilience - a lesson not just for those fighting illness, but for athletes and, indeed, everyone.
Get ready for an edge-of-your-seat experience that will challenge your perspective, stir your emotions, and inspire you to tap into your own healing powers. Listen in, buckle up, and let Jen's journey change your world.
Follow Jen on Instagram at that_breathwork_girl
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EVOLVE Insta: https://www.instagram.com/official_evolve_podcast/
Steve Cutler Insta: https://www.instagram.com/stevecutler_/
W Myles Reilly Insta: https://www.instagram.com/wmyles.reilly/
Twitter: https://twitter.com/stevecutler_
Web: https://www.evolve-cast.com
The EVOLVE Podcast is produced by Steve Cutler, all rights reserved. The mission of the EVOLVE Podcast is to empower people to disrupt their lives to EVOLVE their body, mind, soul and tribe.
Steve Cutler helps people and organizations Evolve to higher levels. As a coach and consultant Steve has helped hundreds of people and businesses improve processes and protocols that have led to skyrocketing performance.
With over 20 years in health, fitness, tech and entrepreneurial ventures Steve brings a strong background in operations, marketing, sales, and financial performance. Currently Steve runs EVOLVE, a lifestyle clothing, coaching and consulting business. Steve is the host of the EVOLVE Podcast, a podcast that disrupts peoples lives leading them to greater growth and evolution.
#evolve #evolvepodcast #stevecutler #disrupt
Wednesday Jul 19, 2023
Wednesday Jul 19, 2023
This episode underscores the power of small daily habits and the role of discipline, illustrating how unique mindsets pave the path to success. We will also unravel the concept of 'soul blockages' and understand their critical role in preventing us from evolving into our highest selves.
Join us as we journey alongside an 'Evolved Woman', tracking her growth through physical fitness, self-care, meditation, and journaling. Watch how she harnesses incredible strength and power from this process, enhancing every role she plays in life - as a mother, friend, and teacher.
Born during the pandemic, our podcast stands as a beacon of philosophy, conversation, and discovery. We delve into mindset, nutrition, creativity, and other life facets that need a revamp.
Remember, this podcast isn't for everyone. It's for YOU, the ones ready to lean into discomfort, challenge excuses, and show up for yourselves. Let's evolve and create our ultimate selves together. Are you ready to disrupt your life and step into your future self?
Find us wherever you listen to podcasts. Let's evolve together.
Follow Us!
EVOLVE Insta: https://www.instagram.com/official_evolve_podcast/
Steve Cutler Insta: https://www.instagram.com/stevecutler_/
W Myles Reilly Insta: https://www.instagram.com/wmyles.reilly/
Twitter: https://twitter.com/stevecutler_
Web: https://www.evolve-cast.com
The EVOLVE Podcast is produced by Steve Cutler, all rights reserved. The mission of the EVOLVE Podcast is to empower people to disrupt their lives to EVOLVE their body, mind, soul and tribe.
Steve Cutler helps people and organizations Evolve to higher levels. As a coach and consultant Steve has helped hundreds of people and businesses improve processes and protocols that have led to skyrocketing performance.
With over 20 years in health, fitness, tech and entrepreneurial ventures Steve brings a strong background in operations, marketing, sales, and financial performance. Currently Steve runs EVOLVE, a lifestyle clothing, coaching and consulting business. Steve is the host of the EVOLVE Podcast, a podcast that disrupts peoples lives leading them to greater growth and evolution.
#evolve #evolvepodcast #stevecutler #disrupt
Sunday Jul 16, 2023
Sunday Jul 16, 2023
We have a really special treat for you today. We're delighted to host a very special guest, Jane Barlow-Christensen, an advocate for natural remedies and self-empowerment in health.
Jane is the author of the recently published book 'Becoming Your Own Shaman'. In this fascinating read, she delves deep into the world of herbal medicine, sharing knowledge passed down from her brother who has dedicated his life to researching plant medicine and connecting with the Native American community.
One of the many topics we explore in our conversation is an intriguing plant-based antibiotic known as L D M. Jane explains how it supports the body's natural balance of bacteria and viruses and how even infants can benefit safely from its use.
Jane is the face behind Barlow Herbal, where she promotes health and wellness through natural remedies and lifestyle changes. We're offering an exclusive giveaway for our listeners. Listen to the episode for more details.
Here at the EVOLVE podcast, we're dedicated to helping people reach their highest potential. We believe in the power of time, consistency, and disruption for personal evolution, and offer coaching services through Evolve. So buckle up and get ready for a journey of discovery, empowerment, and health!
You don't want to miss this episode, so tune in, and let's Evolve together!
For more information on Barlow Herbal, visit https://www.barlowherbal.com/#gsc.tab=0
Follow them Barlow Herbal on Instagram: https://www.instagram.com/barlowherbal/
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EVOLVE Insta: https://www.instagram.com/official_evolve_podcast/
Steve Cutler Insta: https://www.instagram.com/stevecutler_/
W Myles Reilly Insta: https://www.instagram.com/wmyles.reilly/
Twitter: https://twitter.com/stevecutler_
Web: https://www.evolve-cast.com
The EVOLVE Podcast is produced by Steve Cutler, all rights reserved. The mission of the EVOLVE Podcast is to empower people to disrupt their lives to EVOLVE their body, mind, soul and tribe.
Steve Cutler helps people and organizations Evolve to higher levels. As a coach and consultant Steve has helped hundreds of people and businesses improve processes and protocols that have led to skyrocketing performance.
With over 20 years in health, fitness, tech and entrepreneurial ventures Steve brings a strong background in operations, marketing, sales, and financial performance. Currently Steve runs EVOLVE, a lifestyle clothing, coaching and consulting business. Steve is the host of the EVOLVE Podcast, a podcast that disrupts peoples lives leading them to greater growth and evolution.
#evolve #evolvepodcast #stevecutler #disrupt
Wednesday Jul 12, 2023
Wednesday Jul 12, 2023
Today, we're unlocking the secret to a fulfilling and happy life - the synergy of discipline and skill development.
In this episode, we'll deep-dive into five critical steps for a more disciplined life:
- Setting precise physical goals
- Controlling your variables
- Cultivating a strong, healthy body
- Mindful content consumption
- Being militant about your sleep
Remember, the journey towards skill mastery requires discipline, and your happiness is directly tied to your skills and level of mastery.
Evolution is a process. It takes time and consistency. But to make progress, we must first disrupt.
Thank you for being a part of the EVOLVE community. Our mission is to help millions, like you, evolve into their best selves.
For more support on your evolution journey, consider our coaching services. To wear your commitment to evolution, check out our official merchandise.
Stay tuned. Stay disruptive. Keep evolving.
Follow Us!
EVOLVE Insta: https://www.instagram.com/official_evolve_podcast/
Steve Cutler Insta: https://www.instagram.com/stevecutler_/
W Myles Reilly Insta: https://www.instagram.com/wmyles.reilly/
Twitter: https://twitter.com/stevecutler_
Web: https://www.evolve-cast.com
The EVOLVE Podcast is produced by Steve Cutler, all rights reserved. The mission of the EVOLVE Podcast is to empower people to disrupt their lives to EVOLVE their body, mind, soul and tribe.
Steve Cutler helps people and organizations Evolve to higher levels. As a coach and consultant Steve has helped hundreds of people and businesses improve processes and protocols that have led to skyrocketing performance.
With over 20 years in health, fitness, tech and entrepreneurial ventures Steve brings a strong background in operations, marketing, sales, and financial performance. Currently Steve runs EVOLVE, a lifestyle clothing, coaching and consulting business. Steve is the host of the EVOLVE Podcast, a podcast that disrupts peoples lives leading them to greater growth and evolution.
#evolve #evolvepodcast #stevecutler #disrupt
Sunday Jul 09, 2023
Sunday Jul 09, 2023
Join us for Episode 122 of the EVOLVE Podcast, where we have the pleasure of speaking with Pete Durand. With a background in sales, marketing, and operational roles at Fortune 500 companies, Pete's entrepreneurial journey led him to create Rival, a company delivering customized fitness solutions. His passion for transforming lives took Rival to all 50 states, 12 countries, and 66 languages, leaving a lasting impact on thousands of people.
In this episode, we dive into the importance of setting small, gradual changes towards long-term goals, the significance of self-discipline and sacrifice in achieving fitness goals, and taking responsibility for our health and well-being. We also touch on the challenges faced by single parents and the importance of setting relevant and time-bound Key Performance Indicators (KPIs) in both business and health/fitness goals.
Tune in to gain insights and actionable strategies from Pete Durand's incredible journey on the EVOLVE Podcast. Don't miss it!
Follow Pete Durand - https://www.linkedin.com/in/petedurand/
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EVOLVE Insta: https://www.instagram.com/official_evolve_podcast/
Steve Cutler Insta: https://www.instagram.com/stevecutler_/
W Myles Reilly Insta: https://www.instagram.com/wmyles.reilly/
Twitter: https://twitter.com/stevecutler_
Web: https://www.evolve-cast.com
The EVOLVE Podcast is produced by Steve Cutler, all rights reserved. The mission of the EVOLVE Podcast is to empower people to disrupt their lives to EVOLVE their body, mind, soul and tribe.
Steve Cutler helps people and organizations Evolve to higher levels. As a coach and consultant Steve has helped hundreds of people and businesses improve processes and protocols that have led to skyrocketing performance.
With over 20 years in health, fitness, tech and entrepreneurial ventures Steve brings a strong background in operations, marketing, sales, and financial performance. Currently Steve runs EVOLVE, a lifestyle clothing, coaching and consulting business. Steve is the host of the EVOLVE Podcast, a podcast that disrupts peoples lives leading them to greater growth and evolution.
#evolve #evolvepodcast #stevecutler #disrupt
Wednesday Jul 05, 2023
Wednesday Jul 05, 2023
In episode 121 of the EVOLVE Podcast, Steve explores the power of binaural beats technology for improving mental health, brain function, and overall wellness. Binaural beats are auditory illusions created by presenting different frequencies to each ear, offering various benefits such as relaxation, focus, and enhanced sleep quality. Steve shares that he has been using binaural beats for over 20 years to induce relaxation, visualization, and creativity.
Research studies have shown that Binaural beats can effectively reduce stress, anxiety levels, and improve cognitive abilities like focus, attention, and memory retention. Steve outlines a four-step process for using binaural beats to enhance mental performance, including utilizing the Pomodoro Method, staying hydrated, using a timer, and leveraging the Brain Wave app.
Drawing from personal experience, Steve recommends using headphones and fully immersing oneself in the beats to achieve the desired state. He also suggests incorporating mantras and audio tracks to reprogram mindset and encourages listeners to consult with healthcare professionals, especially those with epilepsy or heart conditions, before using binaural beats.
Furthermore, Steve emphasizes the importance of disruption and consistency in the process of personal evolution, with the podcast serving as a platform to help individuals become their best versions. He expresses gratitude to the listeners, urging them to follow the podcast on their favorite app and leave a rating to expand its reach. The episode is affiliated with Evolve coaching services, which offer support in personal development.
Follow Us!
EVOLVE Insta: https://www.instagram.com/official_evolve_podcast/
Steve Cutler Insta: https://www.instagram.com/stevecutler_/
W Myles Reilly Insta: https://www.instagram.com/wmyles.reilly/
Twitter: https://twitter.com/stevecutler_
Web: https://www.evolve-cast.com
The EVOLVE Podcast is produced by Steve Cutler, all rights reserved. The mission of the EVOLVE Podcast is to empower people to disrupt their lives to EVOLVE their body, mind, soul and tribe.
Steve Cutler helps people and organizations Evolve to higher levels. As a coach and consultant Steve has helped hundreds of people and businesses improve processes and protocols that have led to skyrocketing performance.
With over 20 years in health, fitness, tech and entrepreneurial ventures Steve brings a strong background in operations, marketing, sales, and financial performance. Currently Steve runs EVOLVE, a lifestyle clothing, coaching and consulting business. Steve is the host of the EVOLVE Podcast, a podcast that disrupts peoples lives leading them to greater growth and evolution.
#evolve #evolvepodcast #stevecutler #disrupt
Sunday Jul 02, 2023
Sunday Jul 02, 2023
Welcome to Episode 120 of the EVOLVE Podcast, where today we have a truly inspiring guest with a remarkable story of transformation and purpose. We are pleased to introduce Anthony Boyington.
Anthony's life journey is a testament to resilience and determination. He candidly shares his personal story of overcoming considerable challenges, from grappling with addiction, hospital stays, physical and mental abuse, to confronting suicidal tendencies, not once but twice. Anthony faced many hardships growing up, including dealing with the effects of an alcoholic parent, an absent parent, and being a victim of bullying.
Despite these hardships, Anthony found a sense of purpose in helping others, carving out a successful career in the barbering business. Yet, it was not enough to fill the void he felt inside. The turning point came when he discovered a book called "The Way of the Superior Man." It became a catalyst for his journey towards understanding his true life purpose, one that goes beyond personal passion.
In his quest for fulfillment, Anthony has adopted a philosophy of harnessing emotions as fuel rather than suppressing them with vices like food or alcohol. He emphasizes the crucial role of maintaining a positive mindset and consciously replacing negative thoughts. His belief is that by taking control of one's thoughts and emotions, one can effectively rewrite their life's narrative.
Anthony understands the importance of a strong support system and the role of positive influences in his transformation. His story is not just about personal growth, but also about extending that growth to others. He uses his experiences and lessons learned to impact people on social media, inspiring them to overcome their own obstacles.
Join us today as Anthony Boyington shares his transformative journey, shedding light on the power of self-reflection, resilience, and the desire to evolve into a better version of oneself. A man who once struggled immensely is now devoted to becoming the figure he needed most and gifting that power to others. This is a conversation you won't want to miss.
Follow Anthony for more inspirational content
Instagram: https://www.instagram.com/therealanthonyboyington/
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EVOLVE Insta: https://www.instagram.com/official_evolve_podcast/
Steve Cutler Insta: https://www.instagram.com/stevecutler_/
W Myles Reilly Insta: https://www.instagram.com/wmyles.reilly/
Twitter: https://twitter.com/stevecutler_
Web: https://www.evolve-cast.com
The EVOLVE Podcast is produced by Steve Cutler, all rights reserved. The mission of the EVOLVE Podcast is to empower people to disrupt their lives to EVOLVE their body, mind, soul and tribe.
Steve Cutler helps people and organizations Evolve to higher levels. As a coach and consultant Steve has helped hundreds of people and businesses improve processes and protocols that have led to skyrocketing performance.
With over 20 years in health, fitness, tech and entrepreneurial ventures Steve brings a strong background in operations, marketing, sales, and financial performance. Currently Steve runs EVOLVE, a lifestyle clothing, coaching and consulting business. Steve is the host of the EVOLVE Podcast, a podcast that disrupts peoples lives leading them to greater growth and evolution.
#evolve #evolvepodcast #stevecutler #disrupt
Wednesday Jun 28, 2023
Wednesday Jun 28, 2023
Steve joins Belief Cast with Todd Sylvester. They explore the power of focused energy management for personal development and happiness, underlining the "EVOLVE" methodology's three phases: initiation, development, and elevation.
On this episode, Steve and Todd delve into the concept of concentrated focus, and its correlation to time and productivity. They highlight the power of focusing on one thing at a time, emphasizing that it's not about how much time we have but how effectively we utilize our energy and skills. They assert that genuine happiness stems from applying our knowledge, skills, and abilities effectively.
They also unravel the subjective nature of time, postulating that it is a relative construct shaped by our focus and the energy we put into tasks. They argue that by managing our energy efficiently and focusing on our goals, we can enhance our level of happiness and productivity.
Furthermore, Steve and Todd explore the importance of tuning into our energy levels and emotional state while working towards our objectives. They contend that understanding our peak energy periods can aid in tackling challenging tasks more efficiently.
Highlighting a unique methodology called "EVOLVE", they explain its three phases - initiation, development, and elevation. They underline that the initiation phase encourages starting with small, consistent steps to progressively move towards our goals.
Finally, the hosts wrap up by reiterating the idea that time is a by-product of focus and energy. They encourage their listeners to recognize their personal energy patterns and leverage them to foster a productive and contented life.
Sunday Jun 25, 2023
Sunday Jun 25, 2023
In this exciting episode of the EVOLVE Podcast, hosted by Brian, we delve into a range of captivating topics that will inspire you to embrace personal growth and find joy in the great outdoors. Get ready for an engaging discussion on park management, conservation, and the transformative power of outdoor recreation.
Our featured guest is Dr. Brian Peterson, a distinguished professor at Kansas State University, specializing in park management and conservation. Driven by his passion for the environment, he co-founded Backyard Backcountry, offering unique glamping experiences that blend convenience and nature. We'll learn about his fascinating journey from being a high school chemistry teacher to hiking the Pacific Crest Trail, which ignited his love for outdoor recreation and conservation.
Joining us as well is a remarkable individual with a background in social psychology and outdoor recreation. They share their insights from conducting research on backpackers and their experiences in the wilderness, shedding light on the challenges of access and perception in the outdoor realm. We'll explore their captivating podcast, "All Bodies Outside," which explores diverse perspectives on outdoor recreation and the importance of inclusivity in these spaces.
We also have an extraordinary story of personal transformation. Discover how a passionate runner discovered a whole new perspective on his favorite activity. By incorporating nature and play into his runs, he found joy and freedom. This inspirational journey of re-conceptualizing running as a form of play will motivate you to embrace new perspectives and enjoy the beauty of the natural world.
As always, the EVOLVE Podcast team encourages you to actively participate in our mission of personal growth and transformation. Please take a moment to rate, review, and follow our podcast on your preferred platform. Additionally, explore our coaching services to embark on your own journey of self-evolution.
In this episode, we'll also delve into powerful practices such as gratitude and projecting love towards others as means of enhancing our lives. Join us on this enlightening episode of the EVOLVE Podcast and unlock the secrets to becoming your best self.
Follow Dr. Peterson and the All Bodies Outside Podcast at https://www.allbodiesoutside.com/
Instagram: https://www.instagram.com/allbodiesoutside/
Follow Us!
EVOLVE Insta: https://www.instagram.com/official_evolve_podcast/
Steve Cutler Insta: https://www.instagram.com/stevecutler_/
W Myles Reilly Insta: https://www.instagram.com/wmyles.reilly/
Twitter: https://twitter.com/stevecutler_
Web: https://www.evolve-cast.com
The EVOLVE Podcast is produced by Steve Cutler, all rights reserved. The mission of the EVOLVE Podcast is to empower people to disrupt their lives to EVOLVE their body, mind, soul and tribe.
Steve Cutler helps people and organizations Evolve to higher levels. As a coach and consultant Steve has helped hundreds of people and businesses improve processes and protocols that have led to skyrocketing performance.
With over 20 years in health, fitness, tech and entrepreneurial ventures Steve brings a strong background in operations, marketing, sales, and financial performance. Currently Steve runs EVOLVE, a lifestyle clothing, coaching and consulting business. Steve is the host of the EVOLVE Podcast, a podcast that disrupts peoples lives leading them to greater growth and evolution.
#evolve #evolvepodcast #stevecutler #disrupt