The Evolved Man w/Steve Cutler

EVOVLE 20: Healing Your Mind, Body and Soul with Scott Kelly

We’ve been through a lot lately. The pandemic has stretched people to breaking points that very few knew they had. The constant stress, the overload of toxic information and being fed a diet of fear and processed foods has caused so many in America to be in s symptomatic state. 

Scott Kelly has spent over 25 years as a health coach, mentor and integrative practitioner, reconnecting individuals to their innate health and well-being. Scott helps people improve their performance and live with clarity. 

Join the EVOLVE team as they discuss with Scott insights into healthy living and healing from the inside out. 

You can find Scott at https://www.scottkellycoaching.com 

#coach #health #healthcoach #evolve #evolvepodcast #evolvetonewheights

EVOLVE YOUR BODY: The Power of Early Morning Workouts

In our new EVOLVE YOUR series we kick off an EVOLVE YOUR BODY episode talking about the power of early mornings and getting your workout in first thing with Dr John Cottrell. 

There are some key things that all successful people do to maintain a great body and great health. Listen in to hear some great tips from Steve and John. 

While you’re at it check out John’s yoga clothing line at https://mbody.com 

Set your alarm, grab your coffee and settle in for this new short series...EVOLVE YOUR BODY!

#evolve #morning #morningroutines #getup #wakup #workout #train #trainhard

EVOLVE SHORT: But Really...Real Men DO Meditate

This week we dropped our long episode with Jennifer Salerno, meditation expert and yogi. From the episode Myles and Steve were discussing the topic of meditation, why it’s been so beneficial to everything they do and what is working for them right now. 

The impact of meditation is hard to measure all the time. There are clear benefits, but sometimes the progress and growth happens to subtly that we don’t notice our progress for a while.

Real men meditate. Period, end of story. In this short we talk about why. So, if you aren’t, you need to start. If you are...great, stay consistent and go to https://evolve-cast.myshopify.com/products/real-men-meditate-t and pick up your Real Men Meditate shirt today. 

 

#meditate #meditation #men #realmenmeditate #meditationformen #masculine #masculinity

EVOLVE 19: Traumatic Brain Injuries, Mental Health and Meditation with Reset & Renew Founder Jennifer Salerno

What do you do when you do when you drop directly on your head and experience a traumatic brain injury? How do you heal on the inside when your outside looks completely healthy? 

Today we talk to Founder of Reset & Renew Yoga Jennifer Salerno about her brain injury, mental health and the importance of meditation for everyone. Jen shares great insights about how to hold space for another person, provide empathy and exhibit patience with those who may be struggling in ways we just don’t see. 

You can find Jen on Instagram @jennydoesyoga . Jen’s website is www.resetandrenewyoga.com . 

Don’t forget to subscribe, rate the podcast and check out all of our great EVOVLE clothing at www.evolve-cast.com 

#yoga #meditation #mentalhealth #mindset #mentalhealing #braininjury #traumaticbraininjury #empathy #namaste

EVOLVE SHORT: Grit and Determination

Recently we dropped an episode with Super Bowl and XFL Champion Ron Carpenter. Ron’s story is one of a guy who believed in himself and walked on to his college team and then into the NFL. Ron is a great example of grit and determination. 

Today our hosts discuss the idea of grit and determination with our guest Nick Mecham. What is grit and how have you used it in your life?

#grit #determination #sticktoit

EVOLVE SHORT - Favorite National Parks

In honor of our recent long episode with Grandma Joy and Brad Ryan our hosts talk about the favorite national parks they have been to and what makes them so impactful. 

Whether it’s Arches in Utah or the Everglades in Florida, the countries’ national parks are great places to visit and preserve for future generations to enjoy. 

#nationalparks #getoutside #nature #usnationalparks

EVOLVE 18: Grandma Joy’s Roadtrip with Grandma Joy and Brad Ryan

What do you think a 75 year old grandma would say to a month-long camping trip to see some of the US’s National Parks? Well, not only did Grandma Joy say yes, she and her grandson Brad Ryan have been saying yes for the past 6 years as they have visited 53 of the 63 National Parks together. 

This 91 year old grandmother and grandson duo have achieved international recognition by documenting their journey together on Instagram. Join us for this fun, lively episode as we talk adventure at any age, mental health and suicide prevention and how we can connect inter-generationally. 

Make sure to follow Brad and Grandma Joy @grandmajoysroadtrip on Instagram to see them finish the final 10 parks together. 

#hike #hiker #hiking #grandmajoy #grandmajoysroadtrip #nationalparks 

EVOLVE SHORT: Periodicals & News...How Do You Get Your News?

Magazines and newspapers have taken a hit in the past decade. Many people go to Facebook or other social media sites to get their news. 

What about you? 

We did a long form interview with Experience Life Magazine Editor In Chief Jamie Martin that prompted this short. 

Do you still keep magazines or newspapers around?

What do you read to inform and enrich your life? What is your disruption? How do you EVOLVE?

#magazine #EVOLVE #disrupt #experiencelife #experiencelifemagazine #news #newspaper #edityourlife

EVOLVE 17: Super Bowl and XFL Champion Ron Carpenter

Coach Carp is the type of man you want coaching your kid. Ron played in 4 championships across four leagues in his professional career winning both the Super Bowl and the Extreme Football League (XFL) championships. 

Ron’s career and life is a great story or passion, dedication and heart. As a coach Ron now teaches young athletes how to not only become great players, but great men as well. 

#football #coach #footballplayer #superbowl #superbowlchamp #champion #xfl #arenafootball #nfl #nationalfootballleague #profootball 

EVOLVE SHORT: Championship Mindset

What is the mind of a champion. Today we dig in a bit deeper on a topic we discussed with Ron Williams in EVOLVE 16.

Do you have the mind of a champion? 

What are you doing to develop the mind of a champion?

#champion #championship #championshipmindset #mindset #growthmindset