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Welcome to The Evolved Man podcast, where we are at war with the mediocrity of modern man. The Evolved Man is for successful and driven individuals seeking to reach their peak physical and mental potential. Join us as we guide you through a holistic journey of evolution, touching upon key aspects of life: body, mind, soul, and tribe-building. We’ll empower you with science-based insights and practical skills to help you become stronger, leaner, and mentally resilient. Our diverse range of guests, including best-selling authors and real-life champions, will share their stories of transformation and wisdom, offering you the tools you need to disrupt your life and ignite new growth. Are you ready to become the evolved man you aspire to be? It’s time to build strength, get lean, craft mental resilience and foster emotional depth while setting an example for the next generation. Evolve your body Evolve your mind Evolve your soul Evolve your tribe Tune in and evolve with us!
Episodes
Sunday Apr 03, 2022
Sunday Apr 03, 2022
Valerie Lusvardi is an IFBB Bikini Pro and fitness coach. She has been coaching since 2016. She has multiple certifications with N1 Education and Precision Nutrition specializing in Biomechanics, Anatomy, Nutrition. Valerie has been fortunate to work with some of the best industry.
When she’s not in the gym or working with clients, she is busy with her 3 young boys. She loves to travel with her husband to exotic locations - most recently the Seychelles.
Her coaching philosophy stems from a place of internal health and those changes reflect outwardly. She deeply cares about her clients. Each program is specifically designed to meet the clients’ needs. It’s important to Valerie that her clients understand the basics of developing healthy habits and training smart.
Follow Val: www.vavoomvscfit.com
Follow Val: https://instagram.com/valerielusvardi/
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EVOLVE Insta: https://www.instagram.com/official_evolve_podcast/
Steve Cutler Insta: https://www.instagram.com/stevecutler_/
W Myles Reilly Insta: https://www.instagram.com/wmyles.reilly/
Twitter: https://twitter.com/stevecutler_
Web: https://www.evolve-cast.com
Shop: https://evolve-cast.myshopify.com
The EVOLVE Podcast is produced by Steve Cutler, all rights reserved. The mission of the EVOLVE Podcast is to empower people to disrupt their lives to EVOLVE their body, mind, soul and tribe.
Steve Cutler helps people and organizations Evolve to higher levels. As a coach and consultant Steve has helped hundreds of people and businesses improve processes and protocols that have led to skyrocketing performance.
With over 20 years in health, fitness, tech and entrepreneurial ventures Steve brings a strong background in operations, marketing, sales, and financial performance. Currently Steve runs EVOLVE, a lifestyle clothing, coaching and consulting business. Steve is the host of the EVOLVE Podcast, a podcast that disrupts peoples lives leading them to greater growth and evolution.
#evolve #evolvepodcast #stevecutler #disrupt
Sunday Mar 27, 2022
Sunday Mar 27, 2022
Iryna Ivanchenko completed 500hrs Yoga Teacher Training in India and 200 hrs in Mexico, combining both Eastern and Western approaches to teaching yoga. She has also participated in various yoga workshops all over the world, including the USA, Mexico, Latin America, Europe and India. Iryna has been teaching yoga classes worldwide since 2013 in English, Spanish, and Russian.
In 2018 Iryna moved to Saudi Arabia, and since then she has been constantly developing, educating, and upgrading herself as a fitness professional. Iryna is passionate about using different approaches and tools to improve the quality of life of her clients with the help of personal training, yoga, nutrition, Pilates, biomechanics, and functional neurology.
Iryna Certificates:
-500 hrs Yoga Teacher Training, India
-200 hrs Yoga Teacher Training, Mexico
-Certified Personal Trainer, American Council on Exercise (ACE)
-The BioMechanics Method Corrective Exercise Specialist (ACE)
-Pilates Instructor, American Sports and Fitness Association
-Advanced Sports and Exercise Nutritional Advisor, Professional Diploma, Level 5, The Health and Sciences Academy, UK
-Essentials of Elite Performance, ZHealth Performance Solutions
-Reformer Course, ALM Pilates, Portugal
Join Myles and Steve for some firsts on the EVOLVE podcast!
Follow Iryna: https://www.instagram.com/Iryna.ivanchenko_
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EVOLVE Insta: https://www.instagram.com/evolve_cast/
Steve Cutler Insta: https://www.instagram.com/stevecutler_/
W Myles Reilly Insta: https://www.instagram.com/wmyles.reilly/
Twitter: https://twitter.com/stevecutler_
Web: https://www.evolve-cast.com
Shop: https://evolve-cast.myshopify.com
The EVOLVE Podcast is produced by Steve Cutler, all rights reserved. The mission of the EVOLVE Podcast is to empower people to disrupt their lives to EVOLVE their body, mind, soul and tribe.
Steve Cutler helps people and organizations Evolve to higher levels. As a coach and consultant Steve has helped hundreds of people and businesses improve processes and protocols that have led to skyrocketing performance.
With over 20 years in health, fitness, tech and entrepreneurial ventures Steve brings a strong background in operations, marketing, sales, and financial performance. Currently Steve runs EVOLVE, a lifestyle clothing, coaching and consulting business. Steve is the host of the EVOLVE Podcast, a podcast that disrupts peoples lives leading them to greater growth and evolution.
#evolve #evolvepodcast #stevecutler #disrupt
Sunday Mar 13, 2022
Sunday Mar 13, 2022
Dan Cadmus is a national board-certified health coach specializing in weight loss and mindset. He went from being obese, suffering from mental health issues, and using food and substances as coping mechanisms to losing 180 pounds and finding a better path in life.
Dan is now inspired to help others succeed in similar ways using the knowledge and insight picked up along his journey.
Follow Dan: https://www.instagram.com/dancadmus/
Follow Dan: https://twitter.com/danielcadmus
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EVOLVE Insta: https://www.instagram.com/evolve_cast/
Steve Cutler Insta: https://www.instagram.com/stevecutler_/
W Myles Reilly Insta: https://www.instagram.com/wmyles.reilly/
Twitter: https://twitter.com/stevecutler_
Web: https://www.evolve-cast.com
Shop: https://evolve-cast.myshopify.com
The EVOLVE Podcast is produced by Steve Cutler, all rights reserved. The mission of the EVOLVE Podcast is to empower people to disrupt their lives to EVOLVE their body, mind, soul and tribe.
Steve Cutler helps people and organizations Evolve to higher levels. As a coach and consultant Steve has helped hundreds of people and businesses improve processes and protocols that have led to skyrocketing performance.
With over 20 years in health, fitness, tech and entrepreneurial ventures Steve brings a strong background in operations, marketing, sales, and financial performance. Currently Steve runs EVOLVE, a lifestyle clothing, coaching and consulting business. Steve is the host of the EVOLVE Podcast, a podcast that disrupts peoples lives leading them to greater growth and evolution.
#evolve #evolvepodcast #stevecutler #disrupt
Sunday Feb 27, 2022
Sunday Feb 27, 2022
The queen of glute training, Shelby Castleton joined Steve and Myles to discuss training and staying healthy.
Shelby Castleton was raised in Northern California. She was a music major at BYU-Idaho then transferred over to BYU-Hawaii where I became very ill.
Shelby says “I was diagnosed with Type 1 Diabetes and Hashimotos at the age of 14 and Celiac Disease at the age of 20. This led to my passion for health and fitness. I am the studio manager and trainer at F45 South Valley, Utah and am an NASM certified personal trainer, as well as a nutrition coach.
Shelby currently lives in Sandy Utah with her husband and 2 kids. When she’s not in the gym she loves camping, hiking, traveling, and exploring with my family.
Follow Shelby: https://www.instagram.com/shelbycastleton
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EVOLVE Insta: https://www.instagram.com/evolve_cast/
Steve Cutler Insta: https://www.instagram.com/stevecutler_/
W Myles Reilly Insta: https://www.instagram.com/wmyles.reilly/
Twitter: https://twitter.com/stevecutler_
Web: https://www.evolve-cast.com
Shop: https://evolve-cast.myshopify.com
The EVOLVE Podcast is produced by Steve Cutler, all rights reserved. The mission of the EVOLVE Podcast is to empower people to disrupt their lives to EVOLVE their body, mind, soul and tribe.
Steve Cutler helps people and organizations Evolve to higher levels. As a coach and consultant Steve has helped hundreds of people and businesses improve processes and protocols that have led to skyrocketing performance.
With over 20 years in health, fitness, tech and entrepreneurial ventures Steve brings a strong background in operations, marketing, sales, and financial performance. Currently Steve runs EVOLVE, a lifestyle clothing, coaching and consulting business. Steve is the host of the EVOLVE Podcast, a podcast that disrupts peoples lives leading them to greater growth and evolution.
#evolve #evolvepodcast #stevecutler #disrupt
Sunday Feb 20, 2022
Sunday Feb 20, 2022
Linda Kalmeta’s parents are from Croatia and came to the United States in the early 70's. Linda says that “when I was little, they would take us to Croatia for the summer so I began traveling at a young age.
After college, Linda moved to Chicago and traveled to Mexico, The Dominican Republic, Jamaica, and Antigua & Barbuda. She says “I fell in love with the beautiful beaches and aqua blue ocean water.”
In 2016, Linda lost what she considered her my dream job. Though devastated she decided to plan a road trip to see the western United States. After the road trip she an her boyfriend caught the travel bug and spent the next 5 weeks traveling through 13 countries in Europe.
Their travels have led Linda and her boyfriend to create Massive Wanderlust, a map company that helps people track their travels.
Follow Linda: https://instagram.com/lindaexplorer
Follow Massive Wanderlust: https://instagram.com/massive_wanderlust
Get Linda's Product: www.desertskycompany.com
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EVOLVE Insta: https://www.instagram.com/evolve_cast/
Steve Cutler Insta: https://www.instagram.com/stevecutler_/
W Myles Reilly Insta: https://www.instagram.com/wmyles.reilly/
Twitter: https://twitter.com/stevecutler_
Web: https://www.evolve-cast.com
Shop: https://evolve-cast.myshopify.com
The EVOLVE Podcast is produced by Steve Cutler, all rights reserved. The mission of the EVOLVE Podcast is to empower people to disrupt their lives to EVOLVE their body, mind, soul and tribe.
Steve Cutler helps people and organizations Evolve to higher levels. As a coach and consultant Steve has helped hundreds of people and businesses improve processes and protocols that have led to skyrocketing performance.
With over 20 years in health, fitness, tech and entrepreneurial ventures Steve brings a strong background in operations, marketing, sales, and financial performance. Currently Steve runs EVOLVE, a lifestyle clothing, coaching and consulting business. Steve is the host of the EVOLVE Podcast, a podcast that disrupts peoples lives leading them to greater growth and evolution.
#evolve #evolvepodcast #stevecutler #disrupt
Sunday Feb 13, 2022
Sunday Feb 13, 2022
Grayson "The Professor" Boucher was born and raised in Keizer, Oregon. His dad introduced him to the game of basketball at 2 years old and he quickly found his passion for the game in 4th grade.
Growing up, Grayson practiced basketball an absurd amount of hours per day and garnered local attention with his game and dribbling skills. He honed his craft where he was able to turn pro at 18, landing a spot on the globally famed And 1 Mixtape Tour in 2003.
Streetball: The And 1 Mixtape Tour had an ESPN reality television series documenting the team's tours year round, which aired for 7 seasons. After And 1, The Professor continued to tour the world wowing crowds with his ball handling skills and posting his highlight driven content on his YouTube channel, ProfessorLive, which he started in 2009.
Following his viral video Spiderman Basketball Episode 1 in 2013, his channel reached over 100 million views. The Professor continues to travel the world and expand his brand on social media. He has over 11mm followers across all social media platforms and the Spiderman Basketball web series has become the number 1 most viewed web series on all of YouTube.
In this 1-year anniversary, special episode Steve Cutler and W Myles Reilly discuss The Professor’s personal evolution, including his faith and drive to become a strong follower of Jesus Christ.
Follow The Professor on YouTube: https://www.youtube.com/user/Professorlive
Follow The Professor on Facebook: https://www.facebook.com/professorlive
Get The Professor’s Merch: https://globalhooper.com
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EVOLVE Insta: https://www.instagram.com/evolve_cast/
Steve Cutler Insta: https://www.instagram.com/stevecutler_/
W Myles Reilly Insta: https://www.instagram.com/wmyles.reilly/
Twitter: https://twitter.com/stevecutler_
Web: https://www.evolve-cast.com
Shop: https://evolve-cast.myshopify.com
The EVOLVE Podcast is produced by Steve Cutler, all rights reserved. The mission of the EVOLVE Podcast is to empower people to disrupt their lives to EVOLVE their body, mind, soul and tribe.
Steve Cutler helps people and organizations Evolve to higher levels. As a coach and consultant Steve has helped hundreds of people and businesses improve processes and protocols that have led to skyrocketing performance.
With over 20 years in health, fitness, tech and entrepreneurial ventures Steve brings a strong background in operations, marketing, sales, and financial performance. Currently Steve runs EVOLVE, a lifestyle clothing, coaching and consulting business. Steve is the host of the EVOLVE Podcast, a podcast that disrupts peoples lives leading them to greater growth and evolution.
#evolve #evolvepodcast #stevecutler #disrupt
Sunday Feb 06, 2022
Sunday Feb 06, 2022
Leah Yingling is a Salt Lake City-based ultramarathon runner for the Salomon trail running team. Since her first 50k race in 2015, Leah's finished over 30 ultramarathons, ranging in distance from 50k to 100 miles.
Leah is especially fond of mountain races of 50 miles and beyond along the Wasatch Front. Her most recent 100 mile finish was at the Bear 100, a race that starts in Logan, UT, winds up and over mountains in Logan Canyon and finishes at Bear Lake in Fish Haven, ID. Leah now holds two of the top 10 fastest times ever for a woman on the course.
Outside of running, Leah is a biomedical engineer by training and works full-time in the field of electrophysiology. She attributes her success on and off the trails to her passion for the intersection of science and ultrarunning. Leah approaches her training, racing, and preparation methodically, but also finds joy in the challenges and problem solving that ultramarathons require. Her running goal for 2022 is to earn entry into the esteemed Western States 100 Mile Endurance Run.
Follow Leah:
https://www.instagram.com/leah_yingling
https://www.instagram.com/salomonrunning
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EVOLVE Insta: https://www.instagram.com/evolve_cast/
Steve Cutler Insta: https://www.instagram.com/stevecutler_/
W Myles Reilly Insta: https://www.instagram.com/wmyles.reilly/
Twitter: https://twitter.com/stevecutler_
Web: https://www.evolve-cast.com
Shop: https://evolve-cast.myshopify.com
The EVOLVE Podcast is produced by Steve Cutler, all rights reserved. The mission of the EVOLVE Podcast is to empower people to disrupt their lives to EVOLVE their body, mind, soul and tribe.
Steve Cutler helps people and organizations Evolve to higher levels. As a coach and consultant Steve has helped hundreds of people and businesses improve processes and protocols that have led to skyrocketing performance.
With over 20 years in health, fitness, tech and entrepreneurial ventures Steve brings a strong background in operations, marketing, sales, and financial performance. Currently Steve runs EVOLVE, a lifestyle clothing, coaching and consulting business. Steve is the host of the EVOLVE Podcast, a podcast that disrupts peoples lives leading them to greater growth and evolution.
#evolve #evolvepodcast #stevecutler #disrupt
Sunday Jan 30, 2022
Sunday Jan 30, 2022
Meditation. You know it's good for you. You've heard about the benefits for years and years. Mindfullness and meditation have been in the news and popular media for several years now. But, do you really need to learn how to be mindless and without thought while sitting on the top of a mountain in a robe?
In episode 48 meditation and yoga experts Abbey Daw and John Cottrell join Steve Cutler and W Myles Reilly for a great conversation on what meditation is and how simple it can be to start a meditation practice.
Follow Abbey: https://instagram.com/abbeydaw
Follow John: https://instagram.com/mbodyclothing
Get John's Clothing: https://www.mbody.com
Become Part of Abbey's Community: https://www.abbeydaw.com
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Steve Cutler Insta: https://www.instagram.com/stevecutler_/
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Twitter: https://twitter.com/stevecutler_
Web: https://www.evolve-cast.com
Shop: https://evolve-cast.myshopify.com
The EVOLVE Podcast is produced by Steve Cutler, all rights reserved. The mission of the EVOLVE Podcast is to empower people to disrupt their lives to EVOLVE their body, mind, soul and tribe.
Steve Cutler helps people and organizations Evolve to higher levels. As a coach and consultant Steve has helped hundreds of people and businesses improve processes and protocols that have led to skyrocketing performance.
With over 20 years in health, fitness, tech and entrepreneurial ventures Steve brings a strong background in operations, marketing, sales, and financial performance. Currently Steve runs EVOLVE, a lifestyle clothing, coaching and consulting business. Steve is the host of the EVOLVE Podcast, a podcast that disrupts peoples lives leading them to greater growth and evolution.
#evolve #evolvepodcast #stevecutler #disrupt
Sunday Jan 23, 2022
Sunday Jan 23, 2022
In episode 47 of The EVOLVE Podcast the founders of Utah Hiker Babes and HKR Apparel join Steve Cutler and W Myles Reilly to talk about what it means to stay fit over 40.
Steve and Myles were joined by special co-host Kim Hartman who lost over 90 pounds in her 40s and has kept if off by changing her lifestyle and picking up boxing.
Melissa and Lindsay (twin sisters) were born and raised in Cottonwood Heights Utah. They are the youngest of 7-kids.
Melissa lives in south jordan utah and has two children who are her world. She currently works as a credit advisor and helps people reach their goals of being a homeowner or other goals in life in regards to credit repair.
Mellisa started a hiking apparel company with her twin sister where they create custom hats for hiking and outdoor living.
Melissa has a passion for fitness and health. If she isn’t in the gym lifting weights, you can find her in the mountains and exploring new destinations while conquering those big peaks!
Lindsay resides in Sandy, Utah with her husband and 3-kids. She is a co-owner in HKR apparel spends much of her time building their business and creating new products. She is also the founder of Utah Babes Hiking group and manages the group of 7,000 women.
Lindsay enjoys mountain biking, hiking, running, and CrossFit. She also loves dogs and spending time with her family.
No more excuses ladies...40 is the new 20 and the Hiker Babes are living proof that you can stay fit and healthy in your 40s.
Follow The Hiker Babes at
Insta: https://www.instagram.com/hkrco_
Lindsay Insta: https://www.instagram.com/wanderlindsz
Melissa Insta: https://www.instagram.com/melissa_movesmountains
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Steve Cutler Insta: https://www.instagram.com/stevecutler_/
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Twitter: https://twitter.com/stevecutler_
Web: https://www.evolve-cast.com
Shop: https://evolve-cast.myshopify.com
The EVOLVE Podcast is produced by Steve Cutler, all rights reserved. The mission of the EVOLVE Podcast is to empower people to disrupt their lives to EVOLVE their body, mind, soul and tribe.
Steve Cutler helps people and organizations Evolve to higher levels. As a coach and consultant Steve has helped hundreds of people and businesses improve processes and protocols that have led to skyrocketing performance.
With over 20 years in health, fitness, tech and entrepreneurial ventures Steve brings a strong background in operations, marketing, sales, and financial performance. Currently Steve runs EVOLVE, a lifestyle clothing, coaching and consulting business. Steve is the host of the EVOLVE Podcast, a podcast that disrupts peoples lives leading them to greater growth and evolution.
#evolve #evolvepodcast #stevecutler #disrupt
Friday Jan 21, 2022
Friday Jan 21, 2022
It’s the third week of January and statistically up to 80% of people who set new year resolutions have already dropped off. Getting to your goals and hitting your resolutions doesn’t have to be that difficult.
In this short Steve Cutler and W Myles Reilly talk about the importance of building the right tribe to hold you accountable to your goals.
Who is in your accountability tribe? Drop us a note on our Instagram account for your chance to win an EVOLVE hat.
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EVOLVE Insta: https://www.instagram.com/evolve_cast/
Steve Cutler Insta: https://www.instagram.com/stevecutler_/
W Myles Reilly Insta: https://www.instagram.com/wmyles.reilly/
Twitter: https://twitter.com/stevecutler_
Web: https://www.evolve-cast.com
Shop: https://evolve-cast.myshopify.com
The EVOLVE Podcast is produced by Steve Cutler, all rights reserved. The mission of the EVOLVE Podcast is to empower people to disrupt their lives to EVOLVE their body, mind, soul and tribe.
Steve Cutler helps people and organizations Evolve to higher levels. As a coach and consultant Steve has helped hundreds of people and businesses improve processes and protocols that have led to skyrocketing performance.
With over 20 years in health, fitness, tech and entrepreneurial ventures Steve brings a strong background in operations, marketing, sales, and financial performance. Currently Steve runs EVOLVE, a lifestyle clothing, coaching and consulting business. Steve is the host of the EVOLVE Podcast, a podcast that disrupts peoples lives leading them to greater growth and evolution.
#evolve #evolvepodcast #stevecutler #disrupt