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Welcome to The Evolved Man podcast, where we are at war with the mediocrity of modern man. The Evolved Man is for successful and driven individuals seeking to reach their peak physical and mental potential. Join us as we guide you through a holistic journey of evolution, touching upon key aspects of life: body, mind, soul, and tribe-building. We’ll empower you with science-based insights and practical skills to help you become stronger, leaner, and mentally resilient. Our diverse range of guests, including best-selling authors and real-life champions, will share their stories of transformation and wisdom, offering you the tools you need to disrupt your life and ignite new growth. Are you ready to become the evolved man you aspire to be? It’s time to build strength, get lean, craft mental resilience and foster emotional depth while setting an example for the next generation. Evolve your body Evolve your mind Evolve your soul Evolve your tribe Tune in and evolve with us!
Episodes
Monday May 02, 2022
EVOLVE 57: Becoming an Ally w/Carlos Debora Bowyer
Monday May 02, 2022
Monday May 02, 2022
Join us as we shift gears into our EVOLVE Your Mind series that kicks off with a powerful conversation about becoming an ally to the LGBTQ+ community with Carlos Debora Bowyer.
Carlos says about his life:
“Born in State of Mexico in 1994. Parents named Patricia and Juan Debora. Grew up in Mexico until the age of 19 where I served a 2-year LDS mission in Northern California, USA. After the mission I lived in Mexico again for about 6 months before venturing out to Utah. There, he met who will become my husband while living in Utah.
Came out to my mom at the age of 21 and parted ways from religion at the age of 22 after I got married to my husband Nick Bowyer. Currently live in Daybreak and have a puppy named Benji. After facing many emotional challenges due to internal conflict between religion and sexuality, I strive to create more LGBTQIA+ awareness in Utah. Creator of the Facebook page “Utah Pride Stories”.”
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Twitter: https://twitter.com/stevecutler_
Web: https://www.evolve-cast.com
Shop: https://evolve-cast.myshopify.com
The EVOLVE Podcast is produced by Steve Cutler, all rights reserved. The mission of the EVOLVE Podcast is to empower people to disrupt their lives to EVOLVE their body, mind, soul and tribe.
Steve Cutler helps people and organizations Evolve to higher levels. As a coach and consultant Steve has helped hundreds of people and businesses improve processes and protocols that have led to skyrocketing performance.
With over 20 years in health, fitness, tech and entrepreneurial ventures Steve brings a strong background in operations, marketing, sales, and financial performance. Currently Steve runs EVOLVE, a lifestyle clothing, coaching and consulting business. Steve is the host of the EVOLVE Podcast, a podcast that disrupts peoples lives leading them to greater growth and evolution.
#evolve #evolvepodcast #stevecutler #disrupt
Sunday Apr 17, 2022
EVOLVE 56: IFBB Pro Bikini Competitor Nicole Johnson
Sunday Apr 17, 2022
Sunday Apr 17, 2022
Nicole Johnson is an IFBB Pro Bikini competitor, Middle School Principal and mother of five. Nicole has always been involved in fitness and is a true competitor. As early as elementary school Nicole had to win the push-up, sit up and mile run competitions. She continued this competitive fire through middle school by becoming one of the few females who could climb the rope in gym class. Fitness and education have always been true passions in her life.
As a high school student Nicole watched her uncle compete for the bodybuilding title of Mr Utah. This inspired her and lit a fire in her to get on the same stage at some point in life.
Nicole continued to strength train and prepare to compete while juggling being a mom and putting herself through graduate school. Nicole has a Bachelors in Accounting, an MBA and a Masters in Educational Leadership. Nicole began teaching middle school and fell in love with educating young minds.
Today Nicole is a middle school principal and has the privilege of working with over 1200 students and 100 employees. Nicole loves being a part of the change in today’s youth and is passionate about promoting academics, fitness and overall health.
Later in life Nicole met her life partner, Dr Vaughn Johnson who shares the same passion for health and fitness.
Follow Nicole: https://www.instagram.com/ifbbnicolejohnson/
Follow Nicole: https:www.facebook.com/nicolebriggsjohnson/
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EVOLVE Insta: https://www.instagram.com/official_evolve_podcast
Steve Cutler Insta: https://www.instagram.com/stevecutler_/
W Myles Reilly Insta: https://www.instagram.com/wmyles.reilly/
Twitter: https://twitter.com/stevecutler_
Web: https://www.evolve-cast.com
Shop: https://evolve-cast.myshopify.com
The EVOLVE Podcast is produced by Steve Cutler, all rights reserved. The mission of the EVOLVE Podcast is to empower people to disrupt their lives to EVOLVE their body, mind, soul and tribe.
Steve Cutler helps people and organizations Evolve to higher levels. As a coach and consultant Steve has helped hundreds of people and businesses improve processes and protocols that have led to skyrocketing performance.
With over 20 years in health, fitness, tech and entrepreneurial ventures Steve brings a strong background in operations, marketing, sales, and financial performance. Currently Steve runs EVOLVE, a lifestyle clothing, coaching and consulting business. Steve is the host of the EVOLVE Podcast, a podcast that disrupts peoples lives leading them to greater growth and evolution.
#evolve #evolvepodcast #stevecutler #disrupt
Sunday Apr 03, 2022
EVOLVE 55: Proper Programing for Strength Gains w/Valerie Lusvardi
Sunday Apr 03, 2022
Sunday Apr 03, 2022
Valerie Lusvardi is an IFBB Bikini Pro and fitness coach. She has been coaching since 2016. She has multiple certifications with N1 Education and Precision Nutrition specializing in Biomechanics, Anatomy, Nutrition. Valerie has been fortunate to work with some of the best industry.
When she’s not in the gym or working with clients, she is busy with her 3 young boys. She loves to travel with her husband to exotic locations - most recently the Seychelles.
Her coaching philosophy stems from a place of internal health and those changes reflect outwardly. She deeply cares about her clients. Each program is specifically designed to meet the clients’ needs. It’s important to Valerie that her clients understand the basics of developing healthy habits and training smart.
Follow Val: www.vavoomvscfit.com
Follow Val: https://instagram.com/valerielusvardi/
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EVOLVE Insta: https://www.instagram.com/official_evolve_podcast/
Steve Cutler Insta: https://www.instagram.com/stevecutler_/
W Myles Reilly Insta: https://www.instagram.com/wmyles.reilly/
Twitter: https://twitter.com/stevecutler_
Web: https://www.evolve-cast.com
Shop: https://evolve-cast.myshopify.com
The EVOLVE Podcast is produced by Steve Cutler, all rights reserved. The mission of the EVOLVE Podcast is to empower people to disrupt their lives to EVOLVE their body, mind, soul and tribe.
Steve Cutler helps people and organizations Evolve to higher levels. As a coach and consultant Steve has helped hundreds of people and businesses improve processes and protocols that have led to skyrocketing performance.
With over 20 years in health, fitness, tech and entrepreneurial ventures Steve brings a strong background in operations, marketing, sales, and financial performance. Currently Steve runs EVOLVE, a lifestyle clothing, coaching and consulting business. Steve is the host of the EVOLVE Podcast, a podcast that disrupts peoples lives leading them to greater growth and evolution.
#evolve #evolvepodcast #stevecutler #disrupt
Sunday Mar 27, 2022
EVOLVE 54: International Fitness and Yoga Expert Iryna Invanchenko
Sunday Mar 27, 2022
Sunday Mar 27, 2022
Iryna Ivanchenko completed 500hrs Yoga Teacher Training in India and 200 hrs in Mexico, combining both Eastern and Western approaches to teaching yoga. She has also participated in various yoga workshops all over the world, including the USA, Mexico, Latin America, Europe and India. Iryna has been teaching yoga classes worldwide since 2013 in English, Spanish, and Russian.
In 2018 Iryna moved to Saudi Arabia, and since then she has been constantly developing, educating, and upgrading herself as a fitness professional. Iryna is passionate about using different approaches and tools to improve the quality of life of her clients with the help of personal training, yoga, nutrition, Pilates, biomechanics, and functional neurology.
Iryna Certificates:
-500 hrs Yoga Teacher Training, India
-200 hrs Yoga Teacher Training, Mexico
-Certified Personal Trainer, American Council on Exercise (ACE)
-The BioMechanics Method Corrective Exercise Specialist (ACE)
-Pilates Instructor, American Sports and Fitness Association
-Advanced Sports and Exercise Nutritional Advisor, Professional Diploma, Level 5, The Health and Sciences Academy, UK
-Essentials of Elite Performance, ZHealth Performance Solutions
-Reformer Course, ALM Pilates, Portugal
Join Myles and Steve for some firsts on the EVOLVE podcast!
Follow Iryna: https://www.instagram.com/Iryna.ivanchenko_
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Twitter: https://twitter.com/stevecutler_
Web: https://www.evolve-cast.com
Shop: https://evolve-cast.myshopify.com
The EVOLVE Podcast is produced by Steve Cutler, all rights reserved. The mission of the EVOLVE Podcast is to empower people to disrupt their lives to EVOLVE their body, mind, soul and tribe.
Steve Cutler helps people and organizations Evolve to higher levels. As a coach and consultant Steve has helped hundreds of people and businesses improve processes and protocols that have led to skyrocketing performance.
With over 20 years in health, fitness, tech and entrepreneurial ventures Steve brings a strong background in operations, marketing, sales, and financial performance. Currently Steve runs EVOLVE, a lifestyle clothing, coaching and consulting business. Steve is the host of the EVOLVE Podcast, a podcast that disrupts peoples lives leading them to greater growth and evolution.
#evolve #evolvepodcast #stevecutler #disrupt
Sunday Mar 13, 2022
EVOLVE 53: Losing 180lbs with Dan Cadmus
Sunday Mar 13, 2022
Sunday Mar 13, 2022
Dan Cadmus is a national board-certified health coach specializing in weight loss and mindset. He went from being obese, suffering from mental health issues, and using food and substances as coping mechanisms to losing 180 pounds and finding a better path in life.
Dan is now inspired to help others succeed in similar ways using the knowledge and insight picked up along his journey.
Follow Dan: https://www.instagram.com/dancadmus/
Follow Dan: https://twitter.com/danielcadmus
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EVOLVE Insta: https://www.instagram.com/evolve_cast/
Steve Cutler Insta: https://www.instagram.com/stevecutler_/
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Twitter: https://twitter.com/stevecutler_
Web: https://www.evolve-cast.com
Shop: https://evolve-cast.myshopify.com
The EVOLVE Podcast is produced by Steve Cutler, all rights reserved. The mission of the EVOLVE Podcast is to empower people to disrupt their lives to EVOLVE their body, mind, soul and tribe.
Steve Cutler helps people and organizations Evolve to higher levels. As a coach and consultant Steve has helped hundreds of people and businesses improve processes and protocols that have led to skyrocketing performance.
With over 20 years in health, fitness, tech and entrepreneurial ventures Steve brings a strong background in operations, marketing, sales, and financial performance. Currently Steve runs EVOLVE, a lifestyle clothing, coaching and consulting business. Steve is the host of the EVOLVE Podcast, a podcast that disrupts peoples lives leading them to greater growth and evolution.
#evolve #evolvepodcast #stevecutler #disrupt
Sunday Feb 27, 2022
EVOLVE 52: Glute Training with Coach Shelby Castleton
Sunday Feb 27, 2022
Sunday Feb 27, 2022
The queen of glute training, Shelby Castleton joined Steve and Myles to discuss training and staying healthy.
Shelby Castleton was raised in Northern California. She was a music major at BYU-Idaho then transferred over to BYU-Hawaii where I became very ill.
Shelby says “I was diagnosed with Type 1 Diabetes and Hashimotos at the age of 14 and Celiac Disease at the age of 20. This led to my passion for health and fitness. I am the studio manager and trainer at F45 South Valley, Utah and am an NASM certified personal trainer, as well as a nutrition coach.
Shelby currently lives in Sandy Utah with her husband and 2 kids. When she’s not in the gym she loves camping, hiking, traveling, and exploring with my family.
Follow Shelby: https://www.instagram.com/shelbycastleton
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EVOLVE Insta: https://www.instagram.com/evolve_cast/
Steve Cutler Insta: https://www.instagram.com/stevecutler_/
W Myles Reilly Insta: https://www.instagram.com/wmyles.reilly/
Twitter: https://twitter.com/stevecutler_
Web: https://www.evolve-cast.com
Shop: https://evolve-cast.myshopify.com
The EVOLVE Podcast is produced by Steve Cutler, all rights reserved. The mission of the EVOLVE Podcast is to empower people to disrupt their lives to EVOLVE their body, mind, soul and tribe.
Steve Cutler helps people and organizations Evolve to higher levels. As a coach and consultant Steve has helped hundreds of people and businesses improve processes and protocols that have led to skyrocketing performance.
With over 20 years in health, fitness, tech and entrepreneurial ventures Steve brings a strong background in operations, marketing, sales, and financial performance. Currently Steve runs EVOLVE, a lifestyle clothing, coaching and consulting business. Steve is the host of the EVOLVE Podcast, a podcast that disrupts peoples lives leading them to greater growth and evolution.
#evolve #evolvepodcast #stevecutler #disrupt
Sunday Feb 20, 2022
EVOLVE 51: Exploring the World w/Linda Kalmeta aka ”Linda Explorer”
Sunday Feb 20, 2022
Sunday Feb 20, 2022
Linda Kalmeta’s parents are from Croatia and came to the United States in the early 70's. Linda says that “when I was little, they would take us to Croatia for the summer so I began traveling at a young age.
After college, Linda moved to Chicago and traveled to Mexico, The Dominican Republic, Jamaica, and Antigua & Barbuda. She says “I fell in love with the beautiful beaches and aqua blue ocean water.”
In 2016, Linda lost what she considered her my dream job. Though devastated she decided to plan a road trip to see the western United States. After the road trip she an her boyfriend caught the travel bug and spent the next 5 weeks traveling through 13 countries in Europe.
Their travels have led Linda and her boyfriend to create Massive Wanderlust, a map company that helps people track their travels.
Follow Linda: https://instagram.com/lindaexplorer
Follow Massive Wanderlust: https://instagram.com/massive_wanderlust
Get Linda's Product: www.desertskycompany.com
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Twitter: https://twitter.com/stevecutler_
Web: https://www.evolve-cast.com
Shop: https://evolve-cast.myshopify.com
The EVOLVE Podcast is produced by Steve Cutler, all rights reserved. The mission of the EVOLVE Podcast is to empower people to disrupt their lives to EVOLVE their body, mind, soul and tribe.
Steve Cutler helps people and organizations Evolve to higher levels. As a coach and consultant Steve has helped hundreds of people and businesses improve processes and protocols that have led to skyrocketing performance.
With over 20 years in health, fitness, tech and entrepreneurial ventures Steve brings a strong background in operations, marketing, sales, and financial performance. Currently Steve runs EVOLVE, a lifestyle clothing, coaching and consulting business. Steve is the host of the EVOLVE Podcast, a podcast that disrupts peoples lives leading them to greater growth and evolution.
#evolve #evolvepodcast #stevecutler #disrupt
Sunday Feb 13, 2022
EVOLVE 50: The Professor, Grayson Boucher
Sunday Feb 13, 2022
Sunday Feb 13, 2022
Grayson "The Professor" Boucher was born and raised in Keizer, Oregon. His dad introduced him to the game of basketball at 2 years old and he quickly found his passion for the game in 4th grade.
Growing up, Grayson practiced basketball an absurd amount of hours per day and garnered local attention with his game and dribbling skills. He honed his craft where he was able to turn pro at 18, landing a spot on the globally famed And 1 Mixtape Tour in 2003.
Streetball: The And 1 Mixtape Tour had an ESPN reality television series documenting the team's tours year round, which aired for 7 seasons. After And 1, The Professor continued to tour the world wowing crowds with his ball handling skills and posting his highlight driven content on his YouTube channel, ProfessorLive, which he started in 2009.
Following his viral video Spiderman Basketball Episode 1 in 2013, his channel reached over 100 million views. The Professor continues to travel the world and expand his brand on social media. He has over 11mm followers across all social media platforms and the Spiderman Basketball web series has become the number 1 most viewed web series on all of YouTube.
In this 1-year anniversary, special episode Steve Cutler and W Myles Reilly discuss The Professor’s personal evolution, including his faith and drive to become a strong follower of Jesus Christ.
Follow The Professor on YouTube: https://www.youtube.com/user/Professorlive
Follow The Professor on Facebook: https://www.facebook.com/professorlive
Get The Professor’s Merch: https://globalhooper.com
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Twitter: https://twitter.com/stevecutler_
Web: https://www.evolve-cast.com
Shop: https://evolve-cast.myshopify.com
The EVOLVE Podcast is produced by Steve Cutler, all rights reserved. The mission of the EVOLVE Podcast is to empower people to disrupt their lives to EVOLVE their body, mind, soul and tribe.
Steve Cutler helps people and organizations Evolve to higher levels. As a coach and consultant Steve has helped hundreds of people and businesses improve processes and protocols that have led to skyrocketing performance.
With over 20 years in health, fitness, tech and entrepreneurial ventures Steve brings a strong background in operations, marketing, sales, and financial performance. Currently Steve runs EVOLVE, a lifestyle clothing, coaching and consulting business. Steve is the host of the EVOLVE Podcast, a podcast that disrupts peoples lives leading them to greater growth and evolution.
#evolve #evolvepodcast #stevecutler #disrupt
Sunday Feb 06, 2022
Sunday Feb 06, 2022
Leah Yingling is a Salt Lake City-based ultramarathon runner for the Salomon trail running team. Since her first 50k race in 2015, Leah's finished over 30 ultramarathons, ranging in distance from 50k to 100 miles.
Leah is especially fond of mountain races of 50 miles and beyond along the Wasatch Front. Her most recent 100 mile finish was at the Bear 100, a race that starts in Logan, UT, winds up and over mountains in Logan Canyon and finishes at Bear Lake in Fish Haven, ID. Leah now holds two of the top 10 fastest times ever for a woman on the course.
Outside of running, Leah is a biomedical engineer by training and works full-time in the field of electrophysiology. She attributes her success on and off the trails to her passion for the intersection of science and ultrarunning. Leah approaches her training, racing, and preparation methodically, but also finds joy in the challenges and problem solving that ultramarathons require. Her running goal for 2022 is to earn entry into the esteemed Western States 100 Mile Endurance Run.
Follow Leah:
https://www.instagram.com/leah_yingling
https://www.instagram.com/salomonrunning
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Twitter: https://twitter.com/stevecutler_
Web: https://www.evolve-cast.com
Shop: https://evolve-cast.myshopify.com
The EVOLVE Podcast is produced by Steve Cutler, all rights reserved. The mission of the EVOLVE Podcast is to empower people to disrupt their lives to EVOLVE their body, mind, soul and tribe.
Steve Cutler helps people and organizations Evolve to higher levels. As a coach and consultant Steve has helped hundreds of people and businesses improve processes and protocols that have led to skyrocketing performance.
With over 20 years in health, fitness, tech and entrepreneurial ventures Steve brings a strong background in operations, marketing, sales, and financial performance. Currently Steve runs EVOLVE, a lifestyle clothing, coaching and consulting business. Steve is the host of the EVOLVE Podcast, a podcast that disrupts peoples lives leading them to greater growth and evolution.
#evolve #evolvepodcast #stevecutler #disrupt
Sunday Jan 30, 2022
EVOLVE 48: Mastering Meditation w/Abbey Daw & John Cottrell
Sunday Jan 30, 2022
Sunday Jan 30, 2022
Meditation. You know it's good for you. You've heard about the benefits for years and years. Mindfullness and meditation have been in the news and popular media for several years now. But, do you really need to learn how to be mindless and without thought while sitting on the top of a mountain in a robe?
In episode 48 meditation and yoga experts Abbey Daw and John Cottrell join Steve Cutler and W Myles Reilly for a great conversation on what meditation is and how simple it can be to start a meditation practice.
Follow Abbey: https://instagram.com/abbeydaw
Follow John: https://instagram.com/mbodyclothing
Get John's Clothing: https://www.mbody.com
Become Part of Abbey's Community: https://www.abbeydaw.com
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Twitter: https://twitter.com/stevecutler_
Web: https://www.evolve-cast.com
Shop: https://evolve-cast.myshopify.com
The EVOLVE Podcast is produced by Steve Cutler, all rights reserved. The mission of the EVOLVE Podcast is to empower people to disrupt their lives to EVOLVE their body, mind, soul and tribe.
Steve Cutler helps people and organizations Evolve to higher levels. As a coach and consultant Steve has helped hundreds of people and businesses improve processes and protocols that have led to skyrocketing performance.
With over 20 years in health, fitness, tech and entrepreneurial ventures Steve brings a strong background in operations, marketing, sales, and financial performance. Currently Steve runs EVOLVE, a lifestyle clothing, coaching and consulting business. Steve is the host of the EVOLVE Podcast, a podcast that disrupts peoples lives leading them to greater growth and evolution.
#evolve #evolvepodcast #stevecutler #disrupt