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Welcome to The Evolved Man podcast, where we are at war with the mediocrity of modern man. The Evolved Man is for successful and driven individuals seeking to reach their peak physical and mental potential. Join us as we guide you through a holistic journey of evolution, touching upon key aspects of life: body, mind, soul, and tribe-building. We’ll empower you with science-based insights and practical skills to help you become stronger, leaner, and mentally resilient. Our diverse range of guests, including best-selling authors and real-life champions, will share their stories of transformation and wisdom, offering you the tools you need to disrupt your life and ignite new growth. Are you ready to become the evolved man you aspire to be? It’s time to build strength, get lean, craft mental resilience and foster emotional depth while setting an example for the next generation. Evolve your body Evolve your mind Evolve your soul Evolve your tribe Tune in and evolve with us!
Episodes
Sunday Mar 05, 2023
87: Utilizing keto and carnivore to get results w/Casey Ruff
Sunday Mar 05, 2023
Sunday Mar 05, 2023
Casey Ruff is a podcaster, personal trainer and keto/carnivore nutrition coach. Casey is the co-owner with his wife Bethany of Boundless Body. Casey produces and hosts the wildly successful Boundless Body Radio podcast and the How to Make a Podcast podcast. Casey has been a leader in the metabolic space where he ran a metabolic testing and coaching program for the western states prior to branching out on his own. Casey is a decorated cyclist and an above average hockey player.
Follow Casey at: www.myboundlessbody.com
https://instagram.com/casey_ryan_ruff/
https://Twitter.com/CaseyRuff/
Apply for coaching at https://www.evolve-cast.com/get-started
Get your EVOLVE merch today at https://evolve-cast.myshopify.com
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EVOLVE Insta: https://www.instagram.com/official_evolve_podcast/
Steve Cutler Insta: https://www.instagram.com/stevecutler_/
W Myles Reilly Insta: https://www.instagram.com/wmyles.reilly/
Twitter: https://twitter.com/stevecutler_
Web: https://www.evolve-cast.com
Shop: https://evolve-cast.myshopify.com
The EVOLVE Podcast is produced by Steve Cutler, all rights reserved. The mission of the EVOLVE Podcast is to empower people to disrupt their lives to EVOLVE their body, mind, soul and tribe.
Steve Cutler helps people and organizations Evolve to higher levels. As a coach and consultant Steve has helped hundreds of people and businesses improve processes and protocols that have led to skyrocketing performance.
With over 20 years in health, fitness, tech and entrepreneurial ventures Steve brings a strong background in operations, marketing, sales, and financial performance. Currently Steve runs EVOLVE, a lifestyle clothing, coaching and consulting business. Steve is the host of the EVOLVE Podcast, a podcast that disrupts peoples lives leading them to greater growth and evolution.
#evolve #evolvepodcast #stevecutler #disrupt
Wednesday Mar 01, 2023
86: Weight Loss & Body Comp Basics w/Steve Cutler
Wednesday Mar 01, 2023
Wednesday Mar 01, 2023
Apply for coaching at https://www.evolve-cast.com/get-started
Get your EVOLVE merch today at https://evolve-cast.myshopify.com
“I heard from my friend the other day that she lost 10 pounds by doing a cleanse. Oh yeah, well I heard that keto is the best way to lose weight! No, it’s intermittent fasting. No…you can miss eating or eat high fat…you need to eat clean.”
We could go on and on and on…but the message is clear…there are processes, protocols, dogmas and beliefs out there and EVERYONE has THE secret to losing body fat…or do they?
Join Steve for a discussion to demystify weight loss and body compositions
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Steve Cutler Insta: https://www.instagram.com/stevecutler_/
W Myles Reilly Insta: https://www.instagram.com/wmyles.reilly/
Twitter: https://twitter.com/stevecutler_
Web: https://www.evolve-cast.com
Shop: https://evolve-cast.myshopify.com
The EVOLVE Podcast is produced by Steve Cutler, all rights reserved. The mission of the EVOLVE Podcast is to empower people to disrupt their lives to EVOLVE their body, mind, soul and tribe.
Steve Cutler helps people and organizations Evolve to higher levels. As a coach and consultant Steve has helped hundreds of people and businesses improve processes and protocols that have led to skyrocketing performance.
With over 20 years in health, fitness, tech and entrepreneurial ventures Steve brings a strong background in operations, marketing, sales, and financial performance. Currently Steve runs EVOLVE, a lifestyle clothing, coaching and consulting business. Steve is the host of the EVOLVE Podcast, a podcast that disrupts peoples lives leading them to greater growth and evolution.
#evolve #evolvepodcast #stevecutler #disrupt
Sunday Feb 26, 2023
Sunday Feb 26, 2023
Apply for coaching at https://www.evolve-cast.com/get-started
Get your EVOLVE merch today at https://evolve-cast.myshopify.com
Jeff Stokes, President of STRIDE Fitness brings over 25 years of experience providing strategic leadership in the health and wellness industry at early and late stage development, franchising, corporate wellness, medical fitness, diet & weight loss, and club acquisitions.
Jeff has a history of service excellence and a people centered leadership style, with a refined ability to develop teams to support enterprise level systems. Jeff’s sincere commitment to improving the quality of life for others while enhancing bottom line profitability for fitness organizations globally has made him a leader in the business.
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EVOLVE Insta: https://www.instagram.com/official_evolve_podcast/
Steve Cutler Insta: https://www.instagram.com/stevecutler_/
W Myles Reilly Insta: https://www.instagram.com/wmyles.reilly/
Twitter: https://twitter.com/stevecutler_
Web: https://www.evolve-cast.com
Shop: https://evolve-cast.myshopify.com
The EVOLVE Podcast is produced by Steve Cutler, all rights reserved. The mission of the EVOLVE Podcast is to empower people to disrupt their lives to EVOLVE their body, mind, soul and tribe.
Steve Cutler helps people and organizations Evolve to higher levels. As a coach and consultant Steve has helped hundreds of people and businesses improve processes and protocols that have led to skyrocketing performance.
With over 20 years in health, fitness, tech and entrepreneurial ventures Steve brings a strong background in operations, marketing, sales, and financial performance. Currently Steve runs EVOLVE, a coaching, consulting and lifestyle clothing business. Steve is the host of the EVOLVE Podcast, a podcast that disrupts peoples lives leading them to greater growth and evolution.
#evolve #evolvepodcast #stevecutler #disrupt
Wednesday Feb 22, 2023
84: The High Cost of Low Standards
Wednesday Feb 22, 2023
Wednesday Feb 22, 2023
Apply for coaching at https://www.evolve-cast.com/get-started
Get your EVOLVE merch today at https://evolve-cast.myshopify.com
There is a significant and visible difference between someone with low standards and someone with high standards. You don’t have to tell me how you think about your health, I can see it in how you take care of your body. You don’t have to tell me your emotional health, I hear it in how you speak. You don’t have to tell me what you believe about work ethic, your family, humility…YOUR standards show me by the way you live.
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EVOLVE Insta: https://www.instagram.com/official_evolve_podcast/
Steve Cutler Insta: https://www.instagram.com/stevecutler_/
W Myles Reilly Insta: https://www.instagram.com/wmyles.reilly/
Twitter: https://twitter.com/stevecutler_
Web: https://www.evolve-cast.com
Shop: https://evolve-cast.myshopify.com
The EVOLVE Podcast is produced by Steve Cutler, all rights reserved. The mission of the EVOLVE Podcast is to empower people to disrupt their lives to EVOLVE their body, mind, soul and tribe.
Steve Cutler helps people and organizations Evolve to higher levels. As a coach and consultant Steve has helped hundreds of people and businesses improve processes and protocols that have led to skyrocketing performance.
With over 20 years in health, fitness, tech and entrepreneurial ventures Steve brings a strong background in operations, marketing, sales, and financial performance. Currently Steve runs EVOLVE, a lifestyle clothing, coaching and consulting business. Steve is the host of the EVOLVE Podcast, a podcast that disrupts peoples lives leading them to greater growth and evolution.
#evolve #evolvepodcast #stevecutler #disrupt
Sunday Feb 19, 2023
83: Dadbod Goes Pro w/Max Valverde
Sunday Feb 19, 2023
Sunday Feb 19, 2023
Apply for coaching at https://www.evolve-cast.com/get-started
Get your EVOLVE merch today at https://evolve-cast.myshopify.com
Can an overweight dad who starts training 30 hours a week (which is more than most pros) reach world class level and make the Olympics?
Max Valverde was an overweight dad and CEO. He appeared on Shark Tank for Morning Head and was the co-founder and CEO of Fair Harbor. Max and his family moved to Park City, UT last year and he found SkiMo or Ski Mountaineering. He had a friend tell him that this sport was coming to the Olympics in 2026.
So, could a 40 year old, overweight dad train more than pro athletes and become world class?
12 months in and he is still progressing. Max has created social media pages to keep people updated daily on his progress.
Follow Max at:
Tik Tok: https://www.TikTok.com/dadbodgoespro/
IG: https://www.instagram.com/dadbodgoespro/
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EVOLVE Insta: https://www.instagram.com/official_evolve_podcast/
Steve Cutler Insta: https://www.instagram.com/stevecutler_/
W Myles Reilly Insta: https://www.instagram.com/wmyles.reilly/
Twitter: https://twitter.com/stevecutler_
Web: https://www.evolve-cast.com
Shop: https://evolve-cast.myshopify.com
The EVOLVE Podcast is produced by Steve Cutler, all rights reserved. The mission of the EVOLVE Podcast is to empower people to disrupt their lives to EVOLVE their body, mind, soul and tribe.
Steve Cutler helps people and organizations Evolve to higher levels. As a coach and consultant Steve has helped hundreds of people and businesses improve processes and protocols that have led to skyrocketing performance.
With over 20 years in health, fitness, tech and entrepreneurial ventures Steve brings a strong background in operations, marketing, sales, and financial performance. Currently Steve runs EVOLVE, a lifestyle clothing, coaching and consulting business. Steve is the host of the EVOLVE Podcast, a podcast that disrupts peoples lives leading them to greater growth and evolution.
#evolve #evolvepodcast #stevecutler #disrupt
Wednesday Feb 15, 2023
82: ADHD and Keto: My Guest Appearance on Boundless Body Bonus Episode
Wednesday Feb 15, 2023
Wednesday Feb 15, 2023
Apply for coaching at https://www.evolve-cast.com/get-started
Get your EVOLVE merch today at https://evolve-cast.myshopify.com
After finding out last year that I had ADHD I began diving into the literature to learn all I could. I came across some researchers who noted that there may be some significant benefits to a keto/carnivore and/or low carb diet.
I have previously done keto for almost three years to test the benefits on my physique. Now, knowing what my ADHD symptoms are and how the neuro-divergence manifests in my daily life I decided to try an experiment.
EVOLVE 82 is my guest appearance on Boundless Body radio with Casey Ruff.
Follow Casey at: https://instagram.com/casey_ryan_ruff
Listen to Boundless Body at: https://podcasts.apple.com/us/podcast/boundless-body-radio/id1534509799
Visit Casey and Bethany at: https://myboundlessbody.com
Follow Us!
EVOLVE Insta: https://www.instagram.com/official_evolve_podcast/
Steve Cutler Insta: https://www.instagram.com/stevecutler_/
W Myles Reilly Insta: https://www.instagram.com/wmyles.reilly/
Twitter: https://twitter.com/stevecutler_
Web: https://www.evolve-cast.com
Shop: https://evolve-cast.myshopify.com
The EVOLVE Podcast is produced by Steve Cutler, all rights reserved. The mission of the EVOLVE Podcast is to empower people to disrupt their lives to EVOLVE their body, mind, soul and tribe.
Steve Cutler helps people and organizations Evolve to higher levels. As a coach and consultant Steve has helped hundreds of people and businesses improve processes and protocols that have led to skyrocketing performance.
With over 20 years in health, fitness, tech and entrepreneurial ventures Steve brings a strong background in operations, marketing, sales, and financial performance. Currently Steve runs EVOLVE, a lifestyle clothing, coaching and consulting business. Steve is the host of the EVOLVE Podcast, a podcast that disrupts peoples lives leading them to greater growth and evolution.
#evolve #evolvepodcast #stevecutler #disrupt
Sunday Feb 12, 2023
Sunday Feb 12, 2023
Apply for coaching at https://www.evolve-cast.com/get-started
Get your EVOLVE merch today at https://evolve-cast.myshopify.com
How long will it take to get in shape? How long do I need to do my diet before I go back? How long until I look like you? Short-minded, short sighted, short-term results.
This is what the health and fitness space if full of. EVOLVED men and women don’t ask these questions. EVOLVED men and women learn that they progress by creating repeatable habits and the NEVER stop challenging themselves.
I’ve said for years that today’s guest is THE most creative trainer in the US. And I believe it’s THAT creativity that keeps him and his clients going year after year.
Surba Tucker is a widely recognized fitness professional, spokesman and model who has trained a wide array of athletes from the NFL, Major League Baseball, professional golfers, Ironman competitors, NCAA Basketball players, and High School Sports Competitors.
Surba pays close attention to specific nutrient requirements, caloric intake and expenditure for each client. Surba places a significant focus on improving Core strength as a basis for achieving client goals.
Surba prides himself in creating challenging, unique and intense fitness programs for his clients. He trains clients for everyday life functionality as well as physical / mental challenges they wish to conquer.
Follow Surba
IG: https://www.instagram.com/surbafit/
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EVOLVE Insta: https://www.instagram.com/official_evolve_podcast/
Steve Cutler Insta: https://www.instagram.com/stevecutler_/
W Myles Reilly Insta: https://www.instagram.com/wmyles.reilly/
Twitter: https://twitter.com/stevecutler_
Web: https://www.evolve-cast.com
Shop: https://evolve-cast.myshopify.com
The EVOLVE Podcast is produced by Steve Cutler, all rights reserved. The mission of the EVOLVE Podcast is to empower people to disrupt their lives to EVOLVE their body, mind, soul and tribe.
Steve Cutler helps people and organizations Evolve to higher levels. As a coach and consultant Steve has helped hundreds of people and businesses improve processes and protocols that have led to skyrocketing performance.
With over 20 years in health, fitness, tech and entrepreneurial ventures Steve brings a strong background in operations, marketing, sales, and financial performance. Currently Steve runs EVOLVE, a lifestyle clothing, coaching and consulting business. Steve is the host of the EVOLVE Podcast, a podcast that disrupts peoples lives leading them to greater growth and evolution.
#evolve #evolvepodcast #stevecutler #disrupt
Wednesday Feb 08, 2023
80: The Power of Habit
Wednesday Feb 08, 2023
Wednesday Feb 08, 2023
Apply for coaching at https://www.evolve-cast.com/get-started
Get your EVOLVE merch today at https://evolve-cast.myshopify.com
You are the sum total of your habits. Where you are today is because of the habits you have had over the past 3 months, 6 months, 3 years.
Mastering your habits is critical to your path of evolution.
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EVOLVE Insta: https://www.instagram.com/official_evolve_podcast/
Steve Cutler Insta: https://www.instagram.com/stevecutler_/
W Myles Reilly Insta: https://www.instagram.com/wmyles.reilly/
Twitter: https://twitter.com/stevecutler_
Web: https://www.evolve-cast.com
Shop: https://evolve-cast.myshopify.com
The EVOLVE Podcast is produced by Steve Cutler, all rights reserved. The mission of the EVOLVE Podcast is to empower people to disrupt their lives to EVOLVE their body, mind, soul and tribe.
Steve Cutler helps people and organizations Evolve to higher levels. As a coach and consultant Steve has helped hundreds of people and businesses improve processes and protocols that have led to skyrocketing performance.
With over 20 years in health, fitness, tech and entrepreneurial ventures Steve brings a strong background in operations, marketing, sales, and financial performance. Currently Steve runs EVOLVE, a lifestyle clothing, coaching and consulting business. Steve is the host of the EVOLVE Podcast, a podcast that disrupts peoples lives leading them to greater growth and evolution.
#evolve #evolvepodcast #stevecutler #disrupt
Sunday Feb 05, 2023
79: Come as You Are w/Sensei Christopher Kakuyo Ross-Leibow
Sunday Feb 05, 2023
Sunday Feb 05, 2023
Apply for coaching at https://www.evolve-cast.com/get-started
Get your EVOLVE merch today at https://evolve-cast.myshopify.com
Come as you are. This is the message of our guest for episode 79. Practicing Buddhist principles can be an empowering way to EVOLVE into your highest self. Steve Cutler and W Myles Riley EVOLVE your knowledge in episode 79 with the Sensei of the Salt Lake Buddhist Fellowship, Christopher Kakuyo Ross-Leibow.
Christopher Kakuyo Leibow is the founder and practice leader of the Salt Lake Buddhist Fellowship and trans-sectarian Buddhist community in Salt Lake City. He is a lay minister with the Bright Dawn Center for Oneness Buddhism. Bright Dawn’s ministry program is led by Koyo Kubose Sensei, son and dharma heir of Gyomay Kubose Sensei, a pioneer in American Buddhism.
Christopher Kakuyo started the SLBF almost ten years ago, to provide Western Buddhists a community-based Buddhism where people would feel accepted just as they are. He wanted to create a place where what someone believes is ultimately no one’s business and what brings people together; what unites them is the teaching of Buddha and their shared aspiration to bring healing to a wounded world.
Christopher has studied at the Buddhist University of Thailand and has a degree in Environmental Studies from the University of Utah and an MFA in Poetry from Antioch University. His poetry and art have been published internationally. He likes to say he is an “internationally obscure” artist.
Website: https://saltlakebuddhist.org
IG: https://instagram.com/cxleibow
IG: https://instagram.com/salt_lake_buddhist
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Steve Cutler Insta: https://www.instagram.com/stevecutler_/
W Myles Reilly Insta: https://www.instagram.com/wmyles.reilly/
Twitter: https://twitter.com/stevecutler_
Web: https://www.evolve-cast.com
Shop: https://evolve-cast.myshopify.com
The EVOLVE Podcast is produced by Steve Cutler, all rights reserved. The mission of the EVOLVE Podcast is to empower people to disrupt their lives to EVOLVE their body, mind, soul and tribe.
Steve Cutler helps people and organizations Evolve to higher levels. As a coach and consultant Steve has helped hundreds of people and businesses improve processes and protocols that have led to skyrocketing performance.
With over 20 years in health, fitness, tech and entrepreneurial ventures Steve brings a strong background in operations, marketing, sales, and financial performance. Currently Steve runs EVOLVE, a lifestyle clothing, coaching and consulting business. Steve is the host of the EVOLVE Podcast, a podcast that disrupts peoples lives leading them to greater growth and evolution.
#evolve #evolvepodcast #stevecutler #disrupt
Thursday Feb 02, 2023
78: Leaning Into The Shadow: A Guide To Expressing Your Light
Thursday Feb 02, 2023
Thursday Feb 02, 2023
Apply to see if you are right for our coaching program at https://www.evolve-cast.com/get-started
Get your EVOLVE merch today at https://evolve-cast.myshopify.com
What wakes you up at night?
The other night I woke up because something was stirring deep in my soul.
We all feel these stirrings from time to time.
Something’s off.
We are not on track with our highest self.
We are missing something.
There is a voice from the shadow that doesn’t shout…but it needs to be listened to and can be our greatest teacher.
Today’s episode will teach you how to identify the shadow, what it’s teaching you and how to move forward.
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EVOLVE Insta: https://www.instagram.com/official_evolve_podcast/
Steve Cutler Insta: https://www.instagram.com/stevecutler_/
W Myles Reilly Insta: https://www.instagram.com/wmyles.reilly/
Twitter: https://twitter.com/stevecutler_
Web: https://www.evolve-cast.com
Shop: https://evolve-cast.myshopify.com
The EVOLVE Podcast is produced by Steve Cutler, all rights reserved. The mission of the EVOLVE Podcast is to empower people to disrupt their lives to EVOLVE their body, mind, soul and tribe.
Steve Cutler helps people and organizations Evolve to higher levels. As a coach and consultant Steve has helped hundreds of people and businesses improve processes and protocols that have led to skyrocketing performance.
With over 20 years in health, fitness, tech and entrepreneurial ventures Steve brings a strong background in operations, marketing, sales, and financial performance. Currently Steve runs EVOLVE, a lifestyle clothing, coaching and consulting business. Steve is the host of the EVOLVE Podcast, a podcast that disrupts peoples lives leading them to greater growth and evolution.
#evolve #evolvepodcast #stevecutler #disrupt