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Welcome to The Evolved Man podcast, where we are at war with the mediocrity of modern man. The Evolved Man is for successful and driven individuals seeking to reach their peak physical and mental potential. Join us as we guide you through a holistic journey of evolution, touching upon key aspects of life: body, mind, soul, and tribe-building. We’ll empower you with science-based insights and practical skills to help you become stronger, leaner, and mentally resilient. Our diverse range of guests, including best-selling authors and real-life champions, will share their stories of transformation and wisdom, offering you the tools you need to disrupt your life and ignite new growth. Are you ready to become the evolved man you aspire to be? It’s time to build strength, get lean, craft mental resilience and foster emotional depth while setting an example for the next generation. Evolve your body Evolve your mind Evolve your soul Evolve your tribe Tune in and evolve with us!
Episodes
Wednesday Jun 09, 2021
Wednesday Jun 09, 2021
In our new EVOLVE YOUR series we kick off an EVOLVE YOUR BODY episode talking about the power of early mornings and getting your workout in first thing with Dr John Cottrell.
There are some key things that all successful people do to maintain a great body and great health. Listen in to hear some great tips from Steve and John.
While you’re at it check out John’s yoga clothing line at https://mbody.com
Set your alarm, grab your coffee and settle in for this new short series...EVOLVE YOUR BODY!
#evolve #morning #morningroutines #getup #wakup #workout #train #trainhard
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