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Welcome to The Evolved Man podcast, where we are at war with the mediocrity of modern man. The Evolved Man is for successful and driven individuals seeking to reach their peak physical and mental potential. Join us as we guide you through a holistic journey of evolution, touching upon key aspects of life: body, mind, soul, and tribe-building. We’ll empower you with science-based insights and practical skills to help you become stronger, leaner, and mentally resilient. Our diverse range of guests, including best-selling authors and real-life champions, will share their stories of transformation and wisdom, offering you the tools you need to disrupt your life and ignite new growth. Are you ready to become the evolved man you aspire to be? It’s time to build strength, get lean, craft mental resilience and foster emotional depth while setting an example for the next generation. Evolve your body Evolve your mind Evolve your soul Evolve your tribe Tune in and evolve with us!
Episodes
Sunday Aug 29, 2021
Sunday Aug 29, 2021
Mindy P. Buxton, BS, CSCS, CPFT has worked in the health and fitness industry since 1996. She’s been a Fitness and Food Coach at the LifeCentre Athletic Club in Sandy, Utah for over 25 years, providing personal training and online coaching.
Mindy is the author of The BodyJoy Plan, The BodyGym Exercise Catalog, and is the creator and Master Trainer of the BodyGym Certification Program.
Mindy’s online food & fitness programs extend to people all over the world in addition to her in-person clientele. She is certified as a strength and conditioning specialist with the National Strength and Conditioning Association, and a Certified Personal Fitness Professional through AFAA. Mindy is also a certified cycling instructor.
She has been married for over 19 years to T.J. Buxton, general manager of The Life Centre Athletic Club in Sandy, UT and is a proud mother of two beautiful, active daughters.
Mindy has been a regular fitness presenter on QVC working with Marie Osmond for BodyGym. She has filmed fitness and food segments for KSL, was ABC’s fitness expert and personal trainer for Ultimate Makeover on ABC 4’s morning show Good Things Utah. Mindy has also been featured as the fitness expert on Fox 13’s morning show.
Mindy has presented at many fitness conferences and is a sought after coach for medical professionals, workshops, spas and resorts.
Mindy is a great example of practicing what she preaches. She’s been able to transform her own body—overcoming health, weight and body image issues. Mindy is also a proud finisher of several marathons and triathlons.
You can find and follow Mindy at https://www.mindybuxton.com
#fit #fitness #fitforlife #train #trainer #health #healthy #lifehealthy #lifestyle #lifestylechanges #fitandhealthy #fitmom #fitdad
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